Telma 80-Am Tablet Health Feed

Take 2 of TELMA 20
Firstly Don't worry.
Blood pressure Keeps fluctuating in everyone depending upon our physical & psychological stress levels.(BP sabh mein upar neeche hote rehta hai. Stress mein jyada aur rest mein Kam hota hai ).
 
you need to take a digital BP machine & keep a BP record (Digital BP machine le lo.(see my video on how to use it properly. Aur khud ka BP check karo.
 
.check it daily for at least one week & Every time you need to measure BP twice or thric...more

you have missed writing the name of second new medicine. If you are taking amlodipine 5, you may be able to stop fruselac soon

Hi, lybrate user,
You need to follow certain natural norms to lower down your BP apart from medication.
Go for a walk in the morning to regulate blood circulation to combat your BP.
Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your  digestive system, aswell.
Tk, plenty of water ro hydrate your body.
Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate.
TK , low f...more

hello Lybrate
if you have not developed swelling over your legs you can continue telma 40. every after 10 day check you blood pressure

Try crataegus q twice a day( homoeopathic), kali iod 12x (biochemic) 4 pills 4 times a day. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

Take salt restricted diet. Fried salt restriction should be 1800 mg-2750 mg per day. Do not take added salt because most of your vegetables contain sodium already in it. Avoid mustard oil completely. Take sunflower or rice bran oil daily. Avoid red meat and big fishes completely.

If bp is controlled, don't change medicines if not, betablockers group is safer as it protects the heart and brain from attack due to blocks in blood vessels besides medicines, reduce her salt and take more potassium through citrus fruits like oranges and lemon juice and water don't force any exercises. Simple walks are safest so is yoga and meditation.

Measure BP once every month on fixed date after resting for ten minutes. Avoid pain killer tablets, alcohol and sugar in excess.

Hello, High blood pressure should always be treated by Lifestyle modification first. Means if you reduce your body fat, if you eat proper fruits and vegetables, plus reduce your stress level and do some yoga, automatically blood pressure becomes normal. So, try it out instead of piling on medicines.

Hello-
Tires can rupture when too much air is pumped into them. Exceed the recommended pressure, and you'll likely end up with a hefty bill to replace them. Blood pressure works in a similar way. The veins in your body are capable of withstanding only a certain amount of pressure. Exceed the pressure and the body can experience a stroke or heart attack. As the blood moves through arteries, arterioles, capillaries and veins, the pressure decreases. When pressure remains consistently high, the...more