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Tellzy 40 MG Tablet Health Feed
Asked for male, 24 years old from Ludhiana
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His blood pressure is under control continue with the medicine modified lifestyle will be helpful reduce salt and take more potassium through citrus fruits like oranges and lemon juice and water reduce stress and anxiety related issues with the help of yoga and meditation reduce weight also by eating more of seasonal vegetables and fruits walking is best exercise to reduce weight.
145 people found this helpful
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Is bout of sudden High BP with medicines?
What is your age?
Since when are you having this?
Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Meditation.
Yoga
For details you can consult me.
What is your age?
Since when are you having this?
Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Meditation.
Yoga
For details you can consult me.
14 people found this helpful
Asked for male, 19 years old from Kolkata
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Antihypertensives, are known to casue ED. But your doc. Will suggest, different type of drug suiting to you and will not hamper erection, disscuss with him.
1265 people found this helpful
Asked for Male, 56 years old from Hamirpur
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In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
255 people found this helpful
Asked for male, 19 years old from Kota
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Asked for male, 54 years old from Lucknow
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Asked for female, 24 years old from Bardhaman
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Hypo tension were critically low blood pressure starts giving rise to symptom in the form of giddiness, uneasiness, greediness and weakness like drained. All you have to do is maintaining adequate hydration and optimum salt level in your body which you can do very well with the help of coconut water which gives you a proper electrolyte balance and also hydrates you. The care that has to be taken is stay hydrate, well fed and maintain an optimum electrolyte balance and most importantly be slow in...more
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few tips on diet - say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar and say no to Buffalo milk and can drink cows milk , can eat brown bread , can eat sprout’s , can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal and to avoid farsan food items and can eat fruits and say no to coconut water and recheck your albumin status in urine after six months
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