Telfirst 80 MG Tablet Health Feed

You need to understand about high blood pressure. 
Normal range of blood pressure is between 90/60 to 140/90, anything above or below is is abnormal.
Many factors can affect blood pressure, including:
1) The amount of water and salt you have in your body
2) The condition of your kidneys, nervous system, or blood vessels
3) Your hormone levels
4) your lifestyle - smoking, drinking, exercise 
Stress, less sleep, smoking, alcohol, overweight, heart, kidney problems, lack...more

Hi, Lybrate user,
Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your  digestive system, aswell.
Tk, plenty of water ro hydrate your body.
Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. TK, low fats fluid milk (calcium, Beet juice, Hibiscus tea, Pomegranate juice (angiotensit II), Cranberry juice (anti inflamation & antioxidant ).
All sorts of anti hypertensive medic...more

Sometimes change in medicines require dose titration according to your body needs. So inform this to your doctor so that they can make required dose adjustments. Also start lifestyle precautions like - daily 40 mins of exercise, salt restriction, diet change (consult a dietician), quit smoking and drinking.

Ma'am continue the same dose which previously u take that is once daily tab because it is chances if u take one and half tab per day u r blood pressure will be very low. So my advice along with once daily medicine do some 30 min exercise daily and take low salt diet

His blood pressure is under control continue with the medicine modified lifestyle will be helpful reduce salt and take more potassium through citrus fruits like oranges and lemon juice and water reduce stress and anxiety related issues with the help of yoga and meditation reduce weight also by eating more of seasonal vegetables and fruits walking is best exercise to reduce weight.

Is bout of sudden High BP with medicines?
What is your age?
Since when are you having this?
Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Meditation.
Yoga
For details you can consult me.

Both are good choices. My preference is for telmisartan single drug treatment for young person
what other care are you taking for high bp? Tests, diet etc. Maybe take an online consult if you want more details and thorough opinion.

Antihypertensives, are known to casue ED. But your doc. Will suggest, different type of drug suiting to you and will not hamper erection, disscuss with him.

In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...

If the contents of the medicine are same then you can.
If you want permanent relief then you may try taking homoeopathic medicine. Consult through Lybrate.