Teardrops 0.5% Eye Drops Health Feed

take luke warm water before and after meals. do brisk walk. take aloe vera juice with luke warm water early morning and after dinner.

Take cap rabemacdsr once daily morning before breakfast for15 days and tab trinerve lc once daily after meals for15 days then let me know response for further advice.

Red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.

Keep yourself relaxed so I that you can take proper decision about your future
exercise and meditate.

Hello dear. Blink a lot and do cold compress. These are two best methods to hydrate eyes
refresh tears is a very good medicine to use. Use it atleast 4-6 times/day.

A hot shower bath after olive oil massage gentle followed by a hot glass of milk with pinch of turmeric and 2 crushed almonds.

You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor.

Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness.

To feel energetic and refreshed in li...more

7 hour sleep is okay

more sleep will make person dull

One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 6 hours and you will feel fresh and active

OCULAR PRURITIS/EYE ITCH occurs when the inner membrane covering the eye is irritated by an allergen. Some common causes of this.
1.Allergy-
allergic reaction include:
-pollen
-mold
-grassweeds
pet,
-dander dust.
-dust mites
-irritating substances, such as makeup, lotion, or contact -lens solution
2.Infections. Like
-Streptococcus pneumoniae
-Haemophilus influenza
-Staphylococcus aureus
-Chlamydia trachomatis
PREVENTION-
-identifyin...more

Take a walk outside. When you sit still, your body systems are at rest, says Vicario. Drink a glass of water. Breathe in or diffuse lemon essential oil. Eat something healthy. Take a nap. A 20-minute nap provides significant benefits for improved alertness and performance.
Call an old friend
Work with your own circadian rhythms.
Listen to soothing music.
Practice yoga, pranayam, meditation etc.