Taurnate Plus Tablet Health Feed

Hye.
Thank you for your query.
Fatigue and low energy levels are two of the most common problems faced by people of all ages. Low energy levels can make it difficult to be productive at work or to engage in everyday activities. There are steps you can take to increase your energy levels. Eating the right types of food, exercising properly, getting enough rest, and controlling your stressors can help give you more energy to enjoy your day and get back to doing the things you love.
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Hello, take bell 3c 2 hrly for 2 days inform me on 3rd day for further treatment.
Homeopathy safe in pregnancy
thnks.

Yes. But why do you want to take this You should try to know the cause of vomiting and treat that.

You have to start iron and calcium tablets so better visit a gynaecologist who would check your bp, weight and baby's growth and would advise you accordingly.

There must be some underlying reason. Nutritional supplements can't make you loose fat. You should check your blood sugar levels.

Folic acid does not induce sleep, continue taking it, pregnancy can be tested before periods and after conception through a blood test called hcg test, not very expensive. Heaviness in stomach can be due to gastric reasons but do not take medicines before pregnancy is confirmed. Eat a healthy, nourishing digestible food like toned milk, curd & vegetables and fruits to suit your constitution.

1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc
2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass ...more

Take a tablet containing folic acid, biotin and pyridoxine, if you want to consult further you can discuss your case with me on my profile.

It's better you get your hb checked from some lab first. Foods rich in iron
some of the best plant sources of iron are:
beans and lentils
tofu
baked potatoes
cashews
dark chocolate pumpkin seeds
watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef
oysters
chicken
turkey
eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. C...more

CHRONIC FATIGUE SYNDROME.
Chronic fatigue syndrome (CFS) is a disorder that causes extreme fatigue. This fatigue is not the kind of tired feeling that goes away after you rest. Instead, it lasts a long time and limits your ability to do ordinary daily activities.
CAUSES
1.Nutritional -Vit B Complex calcium Vit D, Fe, Folic Acid etc Deficiency 2.Gastrointestinal -Indigestion and mal absorption like IBS, Tropical sprue.
3 Metabolic-Defected Energy metabolism and uptake by tissues l...more