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Tapenta 100 MG Tablet Health Feed

Asked for male, 24 years old from Jalandhar
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Psychologist•Chennai
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Better take aswaghanda capsules or leghiyam which is useful to over come from this problem if possible meet me for free counseling and tratemen.
750 people found this helpful
Asked for male, 24 years old from Hyderabad
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M.Phil biotech and PGD Dietitics

Dietitian/Nutritionist•Panchkula
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The weight gain in the body is due to the more of the calories in your diet than you burn in the whole day. One should eat balanced diet comprising of Carbohydrates-50%, protein-40% and fat 10% in right ratio with a maximum of 1500-1800 calories per day. To keep satiety at meals increase your protein and lower your cabs content, these wills the amount of food in next meal and thus decrease calorie consumption.
Good choices of protein to be opted are:
•Egg white
•Sprouts
•Mushroom...more
135 people found this helpful
Asked for female, 20 years old from Coimbatore
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MBBS

General Physician•Mumbai
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Just follow basic aerobics exercise which you are comfortable doing it and eat low fat content in your diet.
Asked for male, 22 years old from Patna
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Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily.
Revert me after 1 month.
75 people found this helpful
Asked for male, 22 years old from Visakhapatnam
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Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly
for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal.
2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones.
Follow the diet chart in your daily lif...more
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Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of
homoeopathic medicines, without any side effects. This involves correction your metabolism.
1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals.
2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day.
3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month.
4....more
Asked for female, 31 years old from Fatehgarh Sahib
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PGDD, RD, Bachelor of Home Science

Dietitian/Nutritionist•Mumbai
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Hye. Thankyou for the query. Try to eat smaller but more frequent meals.
Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully.
Weight gain depends primarily on your genetics, age, weight and activity level. ...more
Asked for male, 27 years old from Jaipur
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MD(EH)/AM/Accupressure

Homeopath•Chandigarh
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Do massage of your knees one inch above the knee and one inch below the knee and under the hollow portion of the knee fifteen times each point daily at night with any oil atleast for 15 days and revert.
133 people found this helpful
Asked for male, 18 years old from Delhi
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B.Sc. - Dietitics / Nutrition, Nutrition...read more

Dietitian/Nutritionist•Delhi
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example:
Monday/Thursday: Chest + Triceps
Tuesday/Friday: Back + Biceps
Wednesday/Saturday: Legs + Shoulders
Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair c...more
55 people found this helpful
Health Query
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Dear patient, grey / white hairs is because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take hair root active hair oil with hair strengthening homeopathic medicines to control and cure grey hairs quickly

How to prevent grey hairs
1. Quit smoking the major reason for growth of grey hairs.
2. Avoid junk food, coffee and alcohol coffee, alcohol and junk food all are devitalizing and excessive usage of these items usually leads t...more
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