Dear user. I can understand. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
Dear Lybrate user. I can understand. You should not worry much about all these. The lubrication is intended to used for a short term at your age. I don't see you have a permanent lubrication problem. You can use ky jelly wihout worrying about long term effects because for you, you're going to use it for a short period. Take care.
If you cut down in your meals you will be more constipated yiu need to add more fibre in your diet eat fresh vegetables and fruits and avoid fried spicy and junk food also cut down on tea coffee areated drinks sweets and sugary foods drink more water instead of fruit juices eat while fruits and take isbagol husk at bed time with water everyday I am sure you will become alright in some time.
Please recheck if you are following a healthy lifestyle and are disciplined in your routine. Please read about Diabetes and it's management through lifestyle changes and proper medical treatment . Learn Yoga as it is gentle and yet very effective in rejuvenating your body and mind naturally. When you balance both these aspects (lifestyle and medications , then you can expect very good results. Homeopathy may be taken for overall well-being (as it corrects the metabolism and helps the body to heal naturally by stimulating the immune system. You can contact me for a private consultation if interested.
give him green veg. More fiber foods. Avoid fatty foods,junk foods,oily meal, drink plenty of water.take digestive meal.
tests for constipation.. stool c/s, Examination of the rectum and lower,
An X-ray of the rectum during defecation (defecography).