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Last Updated: 6 years ago• Featured Tip
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Nature has blessed us with some amazing and magical foods. Forget pills or supplements, these foods can give all that you crave for in life, a well-shaped body, a healthy mind and heart and a lot more. It is important for us to identify these foods and make them a part of our regular diet.
Believe it or not, bananas are one of these magical foods. This is a fantastic fruit, available in the markets throughout the year and is pocket-friendly too. From potassium to vitamin B6, it is packe...more
Believe it or not, bananas are one of these magical foods. This is a fantastic fruit, available in the markets throughout the year and is pocket-friendly too. From potassium to vitamin B6, it is packe...more
Last Updated: 8 years ago• Featured Tip
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Diploma in Diet and Nutrition, B.Pharma,...read more
Dietitian/Nutritionist•Gurgaon
Be it measures for weight loss or a fit physique, in modern times, people are beginning to grow more health conscious. If you've already made the transition from burgers to broccoli, then you're possibly on the right path. Yet, following such stringent dietary measures can be a troublesome task. Considering such, the following foods that are mentioned tend to break the monotony of your daily diet and push you further into your quest for a healthier life. They are:
Spaghetti squash: If y...more
Spaghetti squash: If y...more
Last Updated: 9 years ago• Featured Tip
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Super Benefits of Kegel Exercises for Women
Kegel exercises are simple contraction-and-relaxation exercises that make the pelvic muscles stronger. The pelvis area holds a person's genitalia, which contains a series of muscles and tissues that work in coordination and combination to perform sexual and bowel functions. A set of weak pelvic muscles would lead to issues such as the inability to control bladder and bowel functions.
Finding the right muscles can be troubling. An easy...more
Kegel exercises are simple contraction-and-relaxation exercises that make the pelvic muscles stronger. The pelvis area holds a person's genitalia, which contains a series of muscles and tissues that work in coordination and combination to perform sexual and bowel functions. A set of weak pelvic muscles would lead to issues such as the inability to control bladder and bowel functions.
Finding the right muscles can be troubling. An easy...more
Last Updated: 9 years ago• Featured Tip
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It?s not only a sign of old age and dementia that we start forgetting things. It can happen to a person of any age, background, or health condition. There are children who, at times, have difficulty concentrating. On the other hand, there are people who forget some things on a daily basis, like their keys, wallet, cell phone, appointments, and many other things. Well, we believe that everything and everyone can be helped with a good diet. Here are 10 super foods that can help boost your memory a...more
Last Updated: 9 years ago• Featured Tip
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Last Updated: 8 years ago• Featured Tip
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When it comes to the brain, simple yet easy to make juices can make a lot of difference. These juices not only improve your memory, but are of great help to the cognitive functions as well. While green tea is a known component of increased brain function, there are other drinks too, which can charge your brain over the long term if consumed daily:
Beet juice: Apart from being a nutritional powerhouse, beet juice is a great source of nitric acid. The latter helps with blood flow in the b...more
Beet juice: Apart from being a nutritional powerhouse, beet juice is a great source of nitric acid. The latter helps with blood flow in the b...more
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Homoeopathic treatment
whitening cream (biovalley) apply in circular fashion in morning and at night
whitening soap (biovalley) wash face with this face wash before applying whitening cream
suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap
emodel lotion (this you can get from an allopathic drug store) apply on face twice daily.
whitening cream (biovalley) apply in circular fashion in morning and at night
whitening soap (biovalley) wash face with this face wash before applying whitening cream
suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap
emodel lotion (this you can get from an allopathic drug store) apply on face twice daily.
1113 people found this helpful
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Homeopath•Pune
Asked for Male, 24 years old from Amritsar
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You are suffering from Erection Dysfunction that is very harmful at this young age. Proper erection and sex timing is too important to have a satisfactory intercourse for both you and your partner. ED can eventually lead to embarrassment in front of your partner as you won't be able to satisfy her. This condition can be solved with proper unani herbal treatment that will help you in getting and maintaining proper erection also in increasing penis size. There are other factor also that are affec...more
Asked for Male, 24 years old from Amritsar
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Hello dear lybrate-user,
Warm welcome to Lybrate.com
I have evaluated your query thoroughly.* There are different reasons for the erection weakness which may be physical or psychological. So do not panic for the same and just be calm. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
Warm welcome to Lybrate.com
I have evaluated your query thoroughly.* There are different reasons for the erection weakness which may be physical or psychological. So do not panic for the same and just be calm. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
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