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Last Updated: 6 years ago• Featured Tip
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B.Sc. - Dietitics / Nutrition, M.Sc - Di...read more
Dietitian/Nutritionist•Bangalore
Vitamin C is one of the most important nutrients which play an absolutely pivotal role in protecting your body from a number of diseases and disorders, such as flu and colds. Additionally, it helps in boosting the body's calcium synthesis abilities in rebuilding of damaged blood vessels and bones. It is an essential part of the diet and should not be overlooked in any case.
Some of the major food items, which are a rich source of Vitamin C are as follows:
Kiwis: Research has f...more
Some of the major food items, which are a rich source of Vitamin C are as follows:
Kiwis: Research has f...more
Last Updated: 9 years ago• Featured Tip
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If a cell is damaged or if it acquires some kind of infection, it has the ability to commit suicide by a process called apoptosis. This works to ensure proper development by keeping the body's process of mitosis in check. A cell's inability to experience apoptosis can result in the advancement of cancer.
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Would you like to share this interesting fact with family or friends? go ahead and share!
Last Updated: 9 years ago• Featured Tip
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Last Updated: 9 years ago• Featured Tip
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Last Updated: 9 years ago• Featured Tip
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Last Updated: 9 years ago• Featured Tip
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At night when we doze off and enter rem (rapid eye movement), the human body becomes absolutely paralysed as the areas of the brain that control our movement get de-activated. This is what stops us from falling out of our bed while asleep.
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Would you like to share this interesting fact with family or friends? go ahead and share!
Last Updated: 9 years ago• Featured Tip
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Tremendous benefits of using coconut oil
Coconut oil is popularly used as cooking oil and also as a hair care and body oil. It is generally viewed as a substance in which nutritious food is cooked in. But the fact is that, coconut oil itself is a superfood that has tremendous health benefits. The oil itself is a source of nutrition to our body! it can be consumed as cooking oil or can also be directly applied onto the various parts of the body.
The benefits-
1. Rich so...more
Coconut oil is popularly used as cooking oil and also as a hair care and body oil. It is generally viewed as a substance in which nutritious food is cooked in. But the fact is that, coconut oil itself is a superfood that has tremendous health benefits. The oil itself is a source of nutrition to our body! it can be consumed as cooking oil or can also be directly applied onto the various parts of the body.
The benefits-
1. Rich so...more
Last Updated: 9 years ago• Featured Tip
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Last Updated: 9 years ago• Featured Tip
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3 months Internship of Dietitics/Nutriti...read more
Dietitian/Nutritionist•Moradabad
1. Garlic-helps to keep the blood thin.
2. Ginger-interfere with the formation of the blood clots helping towards of heart attacks.
3. Green tea-keep blood pressure under control.
4. Oats bran-lower cholestrole
5. Onions-keep the blood thin &prevent the blood clot.
6. Wine-lowering the harmful ldl& its contain antioxidant property but should be in limit.
2. Ginger-interfere with the formation of the blood clots helping towards of heart attacks.
3. Green tea-keep blood pressure under control.
4. Oats bran-lower cholestrole
5. Onions-keep the blood thin &prevent the blood clot.
6. Wine-lowering the harmful ldl& its contain antioxidant property but should be in limit.
Last Updated: 9 years ago• Featured Tip
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