Super Glow Nf Cream Health Feed

All of us know that laughing is good for one’s health. But laughing 100 times has been found to equal 15 minutes of exercise on a stationary cycle or 10 minutes on a rowing machine. So, instead of pedalling quickly for rapid burning of body fat, simply laugh.

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Have you ever given a thought as to how much oxygen you consume in a day? in a day, we use about 550 litres of pure oxygen out of the total 11000 litres of air that is consumed daily.

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It is good to listen to music while working out. Want to know why? it makes you less aware of your exertion and ups your athletic performance by as much as 15%. Further, the more upbeat the tunes, the more time your brain will spend on processing the information relayed through the music rather than focusing on the bodily exertion.

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Hair loss varies according to illness, diet, age, pregnancy and season! Unless you’re already bald, chances are that you’re losing a lot of hair on a daily basis!

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High stress jobs do more than just wearing you down every day. It could also be increasing your chances of having serious medical conditions like depression, high blood pressure and even heart disease.

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1. Almonds
2. Watermelon
3. Beans
4. Celery
5. Cucumber
6. Tomato
7. Avocado
8. Apples
9. Tart cherries
10. Pineapple.

Super-health foods with low-calorie that can slim you down!

Obesity has become a global pandemic as more and more people are becoming overweight. Our lifestyles have made it difficult to lose weight. But with simple tweaks and changes in your diet, you can slim yourself, lose weight and keep it off. These superfoods have a variety of benefits and reduce your caloric intake. Packed with nutrients, they can help you fend off those extra kilograms, love handles and weight!

1. Aspa...more

On an average, women speak approximately 20000 words a day, about 13000 words more than men, who average a meagre 7000 words daily.

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Although the human nose is a million times less sensitive than a bloodhound’s nose, it doesn’t make a human’s sense of smell is unusable. Humans have the ability to identify and recollect a large quantity of scents and fragrances. This maybe a result of smells which are strongly connected to older experiences and memories.

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After the age of 30, you will gradually begin to shrink in size. From your brain to your heart - almost everything gets smaller as you age.

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