Super Glow Nf Cream Health Feed

On an average, your heart beats from 60-100 times per minute. Through your sleep, workouts, showers, through everything!

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You have 2.6 million sweat glands in your body. Most of these glands are concentrated on the bottom of your feet and least of them concentrated on your back!

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Tremendous benefits of using coconut oil

Coconut oil is popularly used as cooking oil and also as a hair care and body oil. It is generally viewed as a substance in which nutritious food is cooked in. But the fact is that, coconut oil itself is a superfood that has tremendous health benefits. The oil itself is a source of nutrition to our body! it can be consumed as cooking oil or can also be directly applied onto the various parts of the body.

The benefits-

1. Rich so...more

Garlic

Garlic is well known for its strong antiviral and antibacterial properties and has been used for ages to fight the common cold and many of its symptoms. Plus, it contains allicin, a sulfuric compound that produces potent antioxidants and offers many medicinal benefits.

Also, garlic is one of best immune-boosting foods that help the body ward off and fight infections. A 2001 study published in the journal Advances in Therapy found that taking garlic supplements daily help...more

Superfoods may seem a bit overhyped, but they are truly worth the title. Certain kinds of food are packed with flavours and essential nutrients that are necessary for your overall well-being. Missing out on these superfoods can leave you devoid of vital nutrients.

Here are some of the healthiest foods that you must include in your daily diet

Berries

Berries are a great source of fibres nutrients that keep your digestive system working properly. All kinds of berri...more

Yeast infections are often thought of as a women's issue, but they are also common among men and can definitely be a penis health concern. In men, this infection is commonly called thrush or candidiasis, and it can make for a very, very itchy penis. The term candidiasis comes from candida, which is the fungus that causes this yeast infection. But there are several forms of candida, and in recent years there has emerged a form called a super fungus - and not because it stands for truth, just...more

you are doing well, along with this follow the below :--1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day.
2. Apply this tincture in diluted form on your face with cotton once a day .
3. wash your face with besan and curd , mix a pinch of turmeric also.
4. Apply Bio valley's skin lightening cream.
5. Apply rose water to your face at night.

Super fact of the day: most heart attacks happen on mondays!

Do you get monday blues? here is another reason to dislike mondays even more. A research suggests that a whopping 20% more people die of heart attacks on mondays as compared to other weekdays. Maybe a combination of activity filled weekends along with the stress of going back to work.


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Super Fact of the Day: Building New Muscle is Quicker Than Losing It!

This is a good news. It takes twice the time to lose new muscle if you stop working out than what it took to gain it. That's because it’s easier and quicker to build new muscle tissue. But that's no reason to skip your workout!

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Super fact of the day:

Why women put on more weight on lower body.

Women usually have a hard time losing weight as compared to men. It could be attributed to the fact that men have more lean muscle mass and a higher resting metabolic rate. Women store fat differently - more of it goes to their thighs, buttocks, and hips, where it is harder to shed.