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its not ok just take following remedies for energy
1.triphala kadha 4 tsp before lunch and dinner
2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
1.triphala kadha 4 tsp before lunch and dinner
2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
84 people found this helpful
Asked for female, 27 years old from Kolkata
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Hello,
to gain height, weight & energy you need to follow the under noted tips.
You should take, 1200-1600 calories through dietary regulation
tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.
- tk, banana with hot milk and butter in d breakfast.
- add, ghee in lunch with sprouts, salad, & fruits, providing adequate ...more
to gain height, weight & energy you need to follow the under noted tips.
You should take, 1200-1600 calories through dietary regulation
tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.
- tk, banana with hot milk and butter in d breakfast.
- add, ghee in lunch with sprouts, salad, & fruits, providing adequate ...more
106 people found this helpful
Asked for male, 30 years old from Kolkata
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Hello,
do regular exercise or walk about 45-60 min daily as per physician advise.
Increase your physical work.
Or do daily yoga (suryanamashkar).
Always eat balance diet.
Take small & frequent meals.
In the morning you can take 1glass lemon luke warm water to help your belly fat to reduce.
Avoid fatty food, junk food & carbonated beverages.
do regular exercise or walk about 45-60 min daily as per physician advise.
Increase your physical work.
Or do daily yoga (suryanamashkar).
Always eat balance diet.
Take small & frequent meals.
In the morning you can take 1glass lemon luke warm water to help your belly fat to reduce.
Avoid fatty food, junk food & carbonated beverages.
Asked for male, 24 years old from Delhi
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Asked for male, 33 years old from Puri
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Salt with warm water gargling every 3 hrs and also after eating zytee l ointment you can apply orally for pain relief syears sucrafil-o 10 ml 10 minutes before eating food plenty of oral fluids 3litres /day
mouth opening exercises daily must
this will be helpful for most of the patients.
mouth opening exercises daily must
this will be helpful for most of the patients.
Asked for female, 31 years old from Chennai
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In pcos is present in this these symptoms r occur it can cause symptoms like infrequent or prolonged menstrual periods, excessive facial and body hair growth, weight gain, acne, oily skin, thinning hair or male-pattern baldness, and pelvic pain. The signs and symptoms tend to vary from one individual to another.
These r home remidies? one teaspoon of cinnamon powder to a glass of hot water. Drink it daily for a few months or until you are satisfied with the results? alternatively, you can ta...more
These r home remidies? one teaspoon of cinnamon powder to a glass of hot water. Drink it daily for a few months or until you are satisfied with the results? alternatively, you can ta...more
Asked for Male, 55 years old from Bangalore
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Hi,
Please follow these tips:
1. Drink 2-3 lts of water per day.
2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc.
3. Eat one fully ripe big banana at bed time.
4. Drink one glass of hot milk with one spoon of ghee in it at bedtime.
5. Take your food at regular intervals. Avoid spicy and oil fried food.
6. Never curb the urge to pass stools.
\ 7. Never put in lot of pressure to pass stools.
8. Add 2tsf of sugar to 4 tsf ...more
Please follow these tips:
1. Drink 2-3 lts of water per day.
2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc.
3. Eat one fully ripe big banana at bed time.
4. Drink one glass of hot milk with one spoon of ghee in it at bedtime.
5. Take your food at regular intervals. Avoid spicy and oil fried food.
6. Never curb the urge to pass stools.
\ 7. Never put in lot of pressure to pass stools.
8. Add 2tsf of sugar to 4 tsf ...more
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Asked for male, 45 years old from Patna
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U can take tab rutin twice daily. And use cream ruticool 10 min before going to bathroom and after coming back in anal area and inside. Use tab metron400 thrice daily for 7 days.
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