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Sterile Water Health Feed
Asked for Male, 22 years old from Gurgaon
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Dear lybrateuser,
- You can drink water as per your requirement depending on exercise & environmental temperature
- spread your intake over the day, to avoid frequent washroom visits sip water at regular intervals instead of drinking the whole glass at a time
- also see that you don't partake more than 2-3 cups of tea, coffee in a day as the caffeine content in it also acts as a mild diuretic increasing the urine output.
- You can drink water as per your requirement depending on exercise & environmental temperature
- spread your intake over the day, to avoid frequent washroom visits sip water at regular intervals instead of drinking the whole glass at a time
- also see that you don't partake more than 2-3 cups of tea, coffee in a day as the caffeine content in it also acts as a mild diuretic increasing the urine output.
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Asked for female, 28 years old from Pune
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Asked for male, 65 years old from Bharuch
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Asked for male, 52 years old from Kolkata
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Nutrition - Management of Weight & Lifes...read more
Dietitian/Nutritionist•Delhi
When you drink cold beverages, your blood vessels shrink, your digestion becomes restricted, and hydration is hindered. Instead of working to digest the food and absorb the nutrients to create energy, your body expends energy to regulate your temperature. Drinking cold water after a meal creates excess mucus in your body, which can lead to a decrease in the immune system function, making it easier to catch cold and other illnesses. If you eat food while drinking cold beverages or immediately aft...more
Asked for male, 38 years old from Coimbatore
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
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Asked for Male, 21 years old from Kota
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