Sterile Water Health Feed

Have 5 to 6 liter of water every day.
There are many benifits of water intake as 70 % of our body is water.
Water helps to eliminate toxins of our body.
Maintains balance of body fluids.
Helps in digestion circulation and body's other functions to run normally.

Your water intake is more than enough .In normal conditions 3-4 litres of water is recommended but if you work out a lot or sweat a lot (in hot & humid environment) it can go up. Do not exceed it as it might fill you up and replace some nutritiuos meal which otherwise you would have.

Your body will maintain the required water levels and as of now drink more water if you are asymptomatic

Yes you should drink water according to body weight. 1 litre for every 20 kg of body weight. But too much water can lead to lose of salts from body and cause weakness.

Avoid going outside in dust or take precautions like using googles of good quality. Wash your eyes with cold water frequently. Don't strain eyes in watching TV and using system for prolonged time. Ayurvedic medicine - Mahatriphala ghrita-1 spoon with 1cup of lukewarm desicowmilk twice a day wiil also help.

Hello, Level of TDS per million (ppm) rates as under
Between 50 - 150 excellent for everyone.
150 - 250 good for athletes. 250 – 300 good for everyone. RO can accommodate STD as per need.
Tk, care.

Drink boiled and cool water not chilled becoz you can catch infection. But you still want to drink chilled drink something warm after that.

0.25 mg with water, mouth dissolving your gurgle it will dissolve in mouth, but it is a prescription drug ideally taken with advise of a psychiatrist. It is used for short term control of anxiety and not for long term use. It can be harmful on long term regular usage in certain people.

Hi . normal daily intake of water is 2-3 liters.if water intake is deficit or excess both will affect ur body.excess intake of water will cause oedema, neurological problems, electrolyte imbalance ,coma and severe cases leads to death.so try to take sufficient quantity of water.anything less or more will have effect in ur body.

There is no term like watery sperm. Semen is liquid only. It liquify after 5-10 minutes of ejaculation so don't worry. If there is some abnormality in semen you can know only by microscopic examination.