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Last Updated: 8 years ago• Featured Tip
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Last Updated: 8 years ago• Featured Tip
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It is known to reduce blood cholesterol level, prevents common cold and has also been used as antiseptic. Not only this, garlic can also help in the treatment of coronary heart diseases, atherosclerosis and a few of forms of cancer. It plays a key role curing respiratory and digestion problems. Below are some of the most popular health benefits of garlic.
Prevention of Bacterial and Viral Infections
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Garlic is highly beneficial in preventing and reducing bacterial, viral, y...more
Prevention of Bacterial and Viral Infections
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Garlic is highly beneficial in preventing and reducing bacterial, viral, y...more
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Last Updated: 9 years ago• Featured Tip
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M.Sc - Dietitics / Nutrition, B.Sc - Die...read more
Dietitian/Nutritionist•Mumbai
There is lots of debate over ideal temperature of water for weight loss. Gym instructors say its cold water that is more beneficial and result in fat loss where as doctors recommend warm water for removal of fat and greasy substance from our body.
You will be amazed to hear that both warm and cold water have their own health benefits. Both are known to slightly increase your metabolism. Upon exercising cold water get absorbed better and also increase immunity. Where as hot water helps i...more
You will be amazed to hear that both warm and cold water have their own health benefits. Both are known to slightly increase your metabolism. Upon exercising cold water get absorbed better and also increase immunity. Where as hot water helps i...more
Last Updated: 5 years ago• Featured Tip
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Bachelor in food, nutrition and dietetic...read more
Dietitian/Nutritionist•Guwahati
A lot of people are switching from regular water to sparkling water, which is considered to be more of a trend. Sparkling water is just carbonated plain water. It is equally hydrating, but with a kick ! The bubbles in the water excite taste buds. But there have been too many debates surrounding the consumption of sparkling water. Tooth enamel erosion, calcium deficiency and irritable bowel syndrome (IBS) are said to be some of the harmful effects of consuming sparkling water. But there has not ...more
Asked for male, 57 years old from Vadodara
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Last Updated: 8 years ago• Featured Tip
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A lot of people are switching from regular water to sparkling water, which is considered to be more of a fad. Sparkling water is just carbonated plain water. It is equally hydrating, but with a kick ! The bubbles in the water tantalise taste buds. But there have been too many controversies surrounding the consumption of sparkling water. Tooth enamel erosion, calcium deficiency and irritable bowel syndrome (IBS) are said to be some of the harmful effects of consuming sparkling water. But there h...more
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