Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTips
Siphene M 25 MG Tablet Health Feed
Asked for female, 33 years old from Delhi
Share
Bookmark
Report
Asked for female, 27 years old from Chennai
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Asked for male, 34 years old from Gandhidham
Share
Bookmark
Report
Asked for female, 36 years old from Navi Mumbai
Share
Bookmark
Report
Asked for female, 30 years old from Chennai
Share
Bookmark
Report
Asked for female, 29 years old from Bangalore Rural
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
Asked for female, 79 years old from Trivandrum
Share
Bookmark
Report
MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Dharwad
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously