Sinurhon Tablet Health Feed

1st trimester always very risky to have any tablet. Because organ development will happen in this week. .i'll tell the dose of the safe tablets and I need scan report and want to know your weight gain and other problems. Consult me now.

Please take rhus tox 200 - thrice daily for next 3-4 days.
Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature.
Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control.
You can also tak...more

Take Homeopathy medicine for best results
1) Arsenicum album 200. 4 pills. 3 times a day for 7 days
See the results and contact me for Follow up. Thanks.

Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. ...more

Below are exercises that strengthen the lower back and help manage lower back pain:
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds.Repea...more

Below are exercises that strengthen the lower back and help manage lower back pain:

1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds....more

Place a heating pad or hot water bottle on your lower back or abdomen.
Rest when needed.
Give yourself a little massage where it hurts.
Exercise-- get moving to relieve symptoms. Walking, running, yoga etc.
Avoid foods that contain caffeine.
Avoid smoking and drinking alcohol
for better results consult with details.

Go for cervical x ray and vit d level from lab.
Counslt to physiotherpist and orthopedics
avoid painful activity.
Use cervical collar.
Apply hot pack and anlgesic gel.
Take rest.
Take calcium rich diet.

It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this
1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime s...more

Caffeine is a drug which has been commonly used and brought under application from a long period of time since ancient times. Coffee has been a formidable part of the arabian appetite, in the south american region cacao has been a part of the regular diet of the people living in that region and in china tea culture has been a great part of their social and traditional ritual. This substance has so many benefits and many other properties like it helps in the boosting of the brain and th...more