Sibuslim 10mg Capsule Health Feed

Appoint a personal dietician, join the gym classes or yoga/ aerobics or swimming whatever suits you. Go for a regular walk of at least 1hour. And see the magic.

The main cause of obesity is has to find out and you must take note of pre-factor like lifestyle, eating habits. In eating habits you should consider indiscriminate calories intake, emotional eating, inactivity. Here diet plays a major role and the third angle of obesity is no metabolism rate. So approach of treating obesity is medicine to improve metabolism, and diet and lifestyle are mandatory.

Yes is possible to reduce weight in hypothyroidism. For loosing weight proper medication, lifestyle changes along with balanced diet and sound sleep are very important. You need counselling by dietitian so that specific changes will be incorporated in your schedule. Few tips for the same-
start eating small frequent meals and don't skip any meals specially breakfast
Include whole grains and use atta with bran take high fibre diet which include lots of fresh fruits and vegetables
Drin...more

hello sir, take high fiber diet
take curd, butter milk, lemon water with luke warm water, coconut water,green leafy veg, luke warm water before and after meals luke warm water with Apple cider vinegar early morning empty stomach, plenty of fruits,plenty of fluids.have small and frequent meals .do stretching exercise alternates days and brisk walk daily.don't skip your breakfast specially and meals.

Avoid oily n spicy food.....take vegetable soup twice daiy....eat only saladn 1 cup of fat free milk at night...drink 1 glass of water 1/2hr before meals....take fruits empty stomach...join aerobics...
take 1 tsp triphala churna dailyat night with luke warm water..

Avoid oily n spicy food.....take vegetable soup twice daiy....eat only saladn 1 cup of fat free milk at night...drink 1 glass of water 1/2hr before meals....take fruits empty stomach...join aerobics...
take 1 tsp triphala churna dailyat night with luke warm water..

Homoeopathic medicine
BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily
PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals
Green tea in evening
Early morning lime water in half spoon honey in one glass hot water
Report after 2 months

Thanks for the query.
There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones.
Replace all processed foods in your di...more

Carrot juice is very effective in reducing fat from your body.
•Take one or two fresh carrots and peel off its outer skin.
•Now put the carrots in a juice blender and extract its juice.
•Drink a glass of carrot juice every day in the morning.
•You can also include carrots in your daily salad mixture or eat as raw carrots or can even have it steam cooked with other vegetables every day to see a visible weight loss.

Dear lybrate user,
As you know there are so many kinds of acne some are small and dry some are, pustular, or swollen painful . Acne problem may be due to excessive heat in body, dandruf, oily skin, indigestion, constipation. You may apply for the time being listerin on your face fir one hour and wash it. Do it for five days. If you will tell me the details of your problem by consulting privately it will be better for you for your permanent cure.