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Last Updated: 5 years ago • Featured Quiz
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Fellowship Course in Panchkarma, BAMS

Ayurvedic Doctor•Navi Mumbai
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Supplements are the only way to improve iron levels. True or False? Take the quiz to know now.
3038 people found this helpful
Last Updated: 7 years ago • Featured Quiz
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Udupi
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Supplements are the only way to improve iron levels. True or false. Take this quiz to know now.
911 people found this helpful
Last Updated: 5 years ago • Featured Quiz
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Diploma in Clinical Nutrition, Sport Nut...read more

Dietitian/Nutritionist•Mumbai
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If you have an iron deficiency, you can take supplement pills. True or False. Take this quiz to know now
616 people found this helpful
Last Updated: 7 years ago • Featured Quiz
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Diploma In Nutrition & Health Education

Dietitian/Nutritionist•Ahmedabad
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Dark chocolate is a good source of iron. True or False. Take this quiz to know now!
2273 people found this helpful
Asked for male, 18 years old from Palwal
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MBBS

General Physician•Mumbai
To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots , beet etc
2342 people found this helpful
Asked for female, 28 years old from Delhi
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MBBS, DGO, MD, Fellowship in Gynae Oncol...read more

Gynaecologist•Delhi
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Yes to fulfill the iron requirement you need to take iron tablets.
Along with the medicine you can take iron diet i. E green vegetables, fruits spinach, sweet potatoes, peas broccoli, string beans, beet greens, dandelion greens, collards, kale, chard.
Asked for male, 23 years old from Udaipur
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M.Sc - Dietitics / Nutrition, Diabetic E...read more

Dietitian/Nutritionist•Yamunanagar
Have a apple daily have mulberry (shehtoot) have iron rich thing after sprinkling lemon or have lemon water after your meal
have lot of honey water too.
48 people found this helpful
Asked for Female, 1 years old from Amritsar
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International Academy of Classical Homeo...read more

Homeopath•Pune
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U can also take

Fee phos 3c 4tims day for 10days

Alentaris mother tincture

Nat mur 12c 4tims day for 10days

Ars alb 3c 4tims day for 10days
46 people found this helpful
Asked for female, 40 years old from Lucknow
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PDDM, MHA, MBBS

General Physician•Nashik
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Spinach is an excellent source of vitamin k, vitamin a (in the form of carotenoids), manganese, folate, magnesium, iron, copper, vitamin b2, vitamin b6, vitamin e, calcium, potassium and vitamin c. It is a very good source of dietary fiber, phosphorus, vitamin b1, zinc, protein and choline.
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