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Last Updated: 6 years ago• Featured Tip
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Erectile dysfunction or ED as it is popularly called is an extremely common ailment in India. Statistical surveys indicate the occurrence of more than 10 million cases per year in India. You are said to have ED if you are unable to achieve and keep up erections that are firm enough for a satisfactory intercourse. Although there used to be social stigma and shame surrounding a man opening up about his condition in the past, nowadays help in the form of doctors is easily accessible.
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Asked for male, 46 years old from Malappuram
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Asked for male, 32 years old from Chandauli
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Hello-
we normally equate impotence with aging men and declining sex drives. In fact, most cases of impotence do involve older men. However, an alarming number of young men are experiencing the trauma of erectile dysfunction at a time of their lives when they should be enjoying their sexual peak. Youth impotence is the inability of a young man to achieve or maintain an erection. To a large extent, it is caused by excessive sex or masturbation.
Masturbation has its role in a normal sex li...more
we normally equate impotence with aging men and declining sex drives. In fact, most cases of impotence do involve older men. However, an alarming number of young men are experiencing the trauma of erectile dysfunction at a time of their lives when they should be enjoying their sexual peak. Youth impotence is the inability of a young man to achieve or maintain an erection. To a large extent, it is caused by excessive sex or masturbation.
Masturbation has its role in a normal sex li...more
Asked for Male, 27 years old from Pune
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Asked for male, 24 years old from Coimbatore
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Asked for male, 51 years old from Thrissur
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Hi onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better. You can take ayurvedic medicines too along with this...more
Asked for male, 55 years old from Ahmedabad
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in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. Thanks
58 people found this helpful
Asked for male, 31 years old from Delhi
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Asked for male, 38 years old from Deoghar
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Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises.
One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the ex...more
One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the ex...more
27 people found this helpful
Asked for male, 69 years old from Visakhapatnam
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Sildenafil citrate tablet side effects
flushing (sense of warmth in the face, ears, neck and trunk)
headache
blurred vision
muscle pain
stomach upset
vision changes
rash
there are exercises a man can carry out to reduce the effects of ed.
The best way to treat erectile dysfunction without medication is by strengthening the pelvic floor muscles with kegel exercises. These are often associated with women looking to strength en their pelvic area during pregnancy,...more
flushing (sense of warmth in the face, ears, neck and trunk)
headache
blurred vision
muscle pain
stomach upset
vision changes
rash
there are exercises a man can carry out to reduce the effects of ed.
The best way to treat erectile dysfunction without medication is by strengthening the pelvic floor muscles with kegel exercises. These are often associated with women looking to strength en their pelvic area during pregnancy,...more
65 people found this helpful
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