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Sc Talo 5 MG Tablet Health Feed
Asked for male, 58 years old from Delhi
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You need to find out the reason why you r not able to sleep? Do you nap in daytime or do you sleep till late in morning. If yes then stop it. U need to change your habits. Try to go to bed early. Stop watching tv or mobile phone etc atleast an hour before going to sleep. Drink warm milk before going to bed. Even if you not able to sleep do not start chatting on what's app or face book etc. Don't sleep till late in morning. Eat healthy well balanced food. Finish your dinner at least 2 hours befor...more
18 people found this helpful
Asked for male, 46 years old from Mumbai
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Have an any substitute of rexipra fx 5 .which is banned in market. I take this medicine last 1 year.
There is no substitute of rexipra fx 5. However there are other medications which have the same effects of that medication and you would do well with getting a thorough evaluation from a psychiatrist.
Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, an appointment for a confidential and private consultation you may do so by contacting the help desk of Lybrate.
Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, an appointment for a confidential and private consultation you may do so by contacting the help desk of Lybrate.
212 people found this helpful
Asked for male, 54 years old from Amravati
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Asked for male, 22 years old from Anantnag
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You have to improve your food habits do
1. Take 2/ 3glass of warm water in the morning before brush 2. Take more water in day
3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food. Caffeine, mints or mint-flavoured foods, pungent, sour things, tomato-based foods. 6. No smoking, chewing gum, and carbonated beverages.
6. ...more
1. Take 2/ 3glass of warm water in the morning before brush 2. Take more water in day
3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food. Caffeine, mints or mint-flavoured foods, pungent, sour things, tomato-based foods. 6. No smoking, chewing gum, and carbonated beverages.
6. ...more
17 people found this helpful
Asked for male, 18 years old from Alwar
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MB BS, MD - Psychiatry, MBA - Healthcare...read more
Psychiatrist•Davanagere
Yes, there are some minor modifications that psychiatrists make when you visit them and express your symptoms. These are based on signs of improvement or otherwise and I hope you are doing well with the new set of medications. If you would like to do so, you might want to consult us for a second opinion. You are always welcome.
Look forward to hearing from you.
Look forward to hearing from you.
201 people found this helpful
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Asked for female, 20 years old from Ajmer
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Bachelor of Ayurveda, Medicine and Surge...read more
Psychologist•Hyderabad
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect" not only human including pets. Switch off mobile phone when you go to bed and switch it on at 6am.
124 people found this helpful
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1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.]
2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep]
3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychological...more
2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep]
3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychological...more
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Dear lybrate user. You are a student and adolescent. Our mind will never concentrate on any task because of your ever changing priorities. Don't worry about that. If you want to do civil service, plant it as a goal in your mind and work for that. Height is hereditary. You cannot control it. You can have around 2 inches of growth if you exercise properly. That is maximum. Therefore, change your priority from your body structure towards education. Take care.
130 people found this helpful
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