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Samlokind 5 MG Tablet Health Feed
Asked for female, 63 years old from Faridabad
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ask for safer betablockers group of medicines
you don't have to take medicines with lots of side effects
reduce stress and anxiety related issues with the help of yoga and meditation
reduce weight also
reduce salt and take more potassium through citrus fruits like oranges and lemon juice
you don't have to take medicines with lots of side effects
reduce stress and anxiety related issues with the help of yoga and meditation
reduce weight also
reduce salt and take more potassium through citrus fruits like oranges and lemon juice
245 people found this helpful
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Your BP is in lower range. Normally it should be 120/80. A few points up& down doesn't matter much.
BP fluctuates with activity.
Asomex is helping to keep your BP down.
But you must know that BP by itself is not a disease.
Hypertension/hypotension, just mirrors that something is not right with the workings of your body.
If you tell us all your symptoms in detail, we can help you with Homoeopathic medicine.
BP fluctuates with activity.
Asomex is helping to keep your BP down.
But you must know that BP by itself is not a disease.
Hypertension/hypotension, just mirrors that something is not right with the workings of your body.
If you tell us all your symptoms in detail, we can help you with Homoeopathic medicine.
Asked for male, 69 years old from Ajmer
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Asked for female, 29 years old from Satara
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Asked for male, 81 years old from Ludhiana
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Track What You Eat
Some people are not aware of how many calories they eat and drink each day. They may underestimate how much they eat and wonder why they can’t lose weight.
Writing down the foods you eat, including the portion sizes, can let you see the truth about your food intake. You can then start cutting back -- reducing calories and portions -- to lose weight and manage your blood pressure.
Avoid Salt (Sodium)
A high-sodium diet increases blood pressure in many people. In...more
Some people are not aware of how many calories they eat and drink each day. They may underestimate how much they eat and wonder why they can’t lose weight.
Writing down the foods you eat, including the portion sizes, can let you see the truth about your food intake. You can then start cutting back -- reducing calories and portions -- to lose weight and manage your blood pressure.
Avoid Salt (Sodium)
A high-sodium diet increases blood pressure in many people. In...more
Asked for male, 58 years old from Kharagpur
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MA Science of Living & Yoga, Doctor of Y...read more
Yoga & Naturopathy Specialist•Udaipur
Hello ,no worries ,try these following modification of atleast 15 days-
1.restricted -onion ,garlic,pulses,milk and milk products,bakery,processed and packaged food,oil,white salt,wheat,non veg.eggs.
2.eat plenty of fruits,salad and vegetables,coconut water and lemon water
3.cook food in little bit in ghee
4.keep hydration
5.do yoga and nadi shodhan daily and bare foot walking on grass.
6.use rock salt and milltes
7.take unicity chlorophyll+nutricharge men+nutrihear...more
1.restricted -onion ,garlic,pulses,milk and milk products,bakery,processed and packaged food,oil,white salt,wheat,non veg.eggs.
2.eat plenty of fruits,salad and vegetables,coconut water and lemon water
3.cook food in little bit in ghee
4.keep hydration
5.do yoga and nadi shodhan daily and bare foot walking on grass.
6.use rock salt and milltes
7.take unicity chlorophyll+nutricharge men+nutrihear...more
20 people found this helpful
Asked for male, 29 years old from Dewas
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If the BP is low then Asomex -tm should not be given, but since you have not mentioned the BP value, it will be difficult to determine what are you referring to as low BP. It will be best if you consult your treating doctor and discuss with them so that they can evaluate the BP and decide.
Asked for female, 22 years old from South Goa
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MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
Hypertension, is al lifestyle diseases which require lifestyle solution and does not need medicines. It just involves dietary changes and lifestyle changes
Cut down animal protein
Eat plant based High fiber diet
Salt reduction. Do not eat any processed food .Cook your own food.
Reduce stress by meditation and yoga
exercise daily-
Let me know the tests you have done so far and their results
do not stop the medicines. You can taper it slowly after you introduce lifestyl...more
Cut down animal protein
Eat plant based High fiber diet
Salt reduction. Do not eat any processed food .Cook your own food.
Reduce stress by meditation and yoga
exercise daily-
Let me know the tests you have done so far and their results
do not stop the medicines. You can taper it slowly after you introduce lifestyl...more
Asked for male, 62 years old from Pune
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