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Doctrate In Dietetics, Ph. D - Psycholog...read more
Dietitian/Nutritionist•Delhi
Gaining weight is natural process. Any medicine and injections are not healthy. You need to figure out the reason of being underweight. Either your muscles mass is at lower side or metabolism ratio. Better will be to get your constitution check and go accordingly. Constitution will tell you about heat generation of your body. On that basis you can add food as per your requirement. That will be more healthy.
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Height is determined by a combination of genetic and environmental factors. Human growth is regulated by somatotropin (human growth hormone) secreted by anterior pituitary gland, which gradually subside after adolescence. Bones grow by contribution of new bone from growth plates at each end of long bones. After adolescence these get ossified & there after no further growth is possible. Thus height of males stops to increase further at the age 18-20. I am sorry, to say that as you are already 23 ...more
Asked for male, 25 years old from Bangalore
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You should not take somatropin injection for increasing height as it is a steroid and people with normal endocrine functions should not take it .A lot of people are crazy to increase height and a person’s height is his genetic trait and we cannot in fact modify it. There are many false advertisements claiming to have magical formula for increasing height which are nothing but money making and misleading advertisements .There are no safe allopathic / unani / homeo drugs or diet plans or surgery o...more
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Asked for male, 18 years old from Kolkata
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Asked for male, 28 years old from Pondicherry
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No, you should not. You are doing some mistake either in exercise or in your eating schedule. You should change your eating habits like
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent e...more
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent e...more
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Asked for male, 21 years old from Kanpur
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For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and don't take any medication.
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