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S-Numlo 2.5 MG Tablet Health Feed
Asked for male, 39 years old from Mumbai
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Asked for female, 28 years old from Bangalore
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Asked for female, 31 years old from Jamshedpur
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Asked for Male, 70 years old from Gwalior
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DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
Asked for male, 61 years old from Bangalore
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Normal level of vit d is between between 20-50ng/ml. A level less than 20 ng/ml indicates vitamin d deficiency.
1. Expose yourself to sunlight for 15-20 minutes daily in the morning
2. Take milk, cheese, egg yolk, fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, mushroom, cereals, orange juice. 3. If you have deficiency of vitamin d you have to take vitamin d supplement 60000iu/week fo r 3 months after consulting physician.
1. Expose yourself to sunlight for 15-20 minutes daily in the morning
2. Take milk, cheese, egg yolk, fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, mushroom, cereals, orange juice. 3. If you have deficiency of vitamin d you have to take vitamin d supplement 60000iu/week fo r 3 months after consulting physician.
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The more common side effects that can occur with amlodipine include:
swelling of your legs or ankles.
tiredness or extreme sleepiness.
stomach pain.
nausea.
dizziness.
hot or warm feeling in your face (flushing)
irregular heart rate (arrhythmia)
very fast heart rate (palpitations)
swelling of your legs or ankles.
tiredness or extreme sleepiness.
stomach pain.
nausea.
dizziness.
hot or warm feeling in your face (flushing)
irregular heart rate (arrhythmia)
very fast heart rate (palpitations)
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Asked for male, 36 years old from Ludhiana
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Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises.
One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the ex...more
One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the ex...more
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