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S-Numlo 1.25 MG Tablet Health Feed
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1) Your Bp is not well controlled you need dose titration and probably other combinations for better control so please consult your treating cardiologist for the same. 2) Stopping or at least reducing smoking is very important in your case for better BP control and so please take medical help of psychiatrist to help yourself in quitting. 3) Also ensure that you exercise for 40-45 mins daily and eat a DASH diet (take a detailed diet consult for the same.)
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Asked for female, 40 years old from Delhi
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You seem to be overweight for your height. You should focus on proper food habits and digestion. Avoid fried and spicy items, timely food, avoid unusual seasonal vegetables and fruits and other activities, regular light exercise like walking, symptom relieving tablets like unienzyme. If no relief have a general check up from a physician.
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Asked for female, 40 years old from Delhi
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Asked for male, 52 years old from Faridabad
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In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
Asked for male, 48 years old from Dibrugarh
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Stretch Calves
Get a custom made insole.
Hams Stretching.
Sports Taping.
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
Get a custom made insole.
Hams Stretching.
Sports Taping.
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
183 people found this helpful
Asked for female, 38 years old from Guwahati
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High Bp in pregnancy is equally bad and risky for mother & fetus and it requires control there are some anti-hypertensives that can be safely given in pregnancy as per recommendation, it will be best to consult a cardiologist & your gynaecologist as a team and follow their advice instead of googling & un-necessary reading, because if BP will not be controlled then also baby will experience side-effects.
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Asked for female, 60 years old from Palakkad
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