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Your BP is in lower range. Normally it should be 120/80. A few points up& down doesn't matter much.
BP fluctuates with activity.
Asomex is helping to keep your BP down.
But you must know that BP by itself is not a disease.
Hypertension/hypotension, just mirrors that something is not right with the workings of your body.
If you tell us all your symptoms in detail, we can help you with Homoeopathic medicine.
BP fluctuates with activity.
Asomex is helping to keep your BP down.
But you must know that BP by itself is not a disease.
Hypertension/hypotension, just mirrors that something is not right with the workings of your body.
If you tell us all your symptoms in detail, we can help you with Homoeopathic medicine.
Asked for male, 69 years old from Ajmer
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Asked for female, 28 years old from Patna
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Asked for Male, 28 years old from Srinagar
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MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
Hypertension, is a lifestyle diseases which require lifestyle solution and does not need medicines.
It just involves dietary changes and lifestyle changes
Cut down animal protein
Eat plant based High fiber diet
Salt reduction.
Reduce stress exercise daily-
Let me know the tests you have done so far and their results.
For more specific advise on how to reverse bp without medicines naturally take a consult
what you require is treatment of the root cause and not the ...more
It just involves dietary changes and lifestyle changes
Cut down animal protein
Eat plant based High fiber diet
Salt reduction.
Reduce stress exercise daily-
Let me know the tests you have done so far and their results.
For more specific advise on how to reverse bp without medicines naturally take a consult
what you require is treatment of the root cause and not the ...more
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General Physician•
Asked for male, 28 years old from Patna
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Hi dear your blood pressure is on the higher side
Eat more vegetables and whole fruits, multigrains, sprouts, pulses and legumes, drink plenty of water and exercise daily
A homeopathic constitutional treatment will give you a permanent cure naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
Eat more vegetables and whole fruits, multigrains, sprouts, pulses and legumes, drink plenty of water and exercise daily
A homeopathic constitutional treatment will give you a permanent cure naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
403 people found this helpful
Asked for male, 38 years old from Shimla
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Abdominal pain is a documented side effect of medicine but not loose stools. It can be a stomach infection. 1.take home cooked, fresh light food. 2. Drink boiled water. 3. Take ors.4. Avoid fast foods, spicy and fried foods
5. Curd is good for you.
For details you can consult me.
5. Curd is good for you.
For details you can consult me.
70 people found this helpful
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Asked for male, 81 years old from Ludhiana
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Track What You Eat
Some people are not aware of how many calories they eat and drink each day. They may underestimate how much they eat and wonder why they can’t lose weight.
Writing down the foods you eat, including the portion sizes, can let you see the truth about your food intake. You can then start cutting back -- reducing calories and portions -- to lose weight and manage your blood pressure.
Avoid Salt (Sodium)
A high-sodium diet increases blood pressure in many people. In...more
Some people are not aware of how many calories they eat and drink each day. They may underestimate how much they eat and wonder why they can’t lose weight.
Writing down the foods you eat, including the portion sizes, can let you see the truth about your food intake. You can then start cutting back -- reducing calories and portions -- to lose weight and manage your blood pressure.
Avoid Salt (Sodium)
A high-sodium diet increases blood pressure in many people. In...more
Asked for male, 58 years old from Kharagpur
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MA Science of Living & Yoga, Doctor of Y...read more
Yoga & Naturopathy Specialist•Udaipur
Hello ,no worries ,try these following modification of atleast 15 days-
1.restricted -onion ,garlic,pulses,milk and milk products,bakery,processed and packaged food,oil,white salt,wheat,non veg.eggs.
2.eat plenty of fruits,salad and vegetables,coconut water and lemon water
3.cook food in little bit in ghee
4.keep hydration
5.do yoga and nadi shodhan daily and bare foot walking on grass.
6.use rock salt and milltes
7.take unicity chlorophyll+nutricharge men+nutrihear...more
1.restricted -onion ,garlic,pulses,milk and milk products,bakery,processed and packaged food,oil,white salt,wheat,non veg.eggs.
2.eat plenty of fruits,salad and vegetables,coconut water and lemon water
3.cook food in little bit in ghee
4.keep hydration
5.do yoga and nadi shodhan daily and bare foot walking on grass.
6.use rock salt and milltes
7.take unicity chlorophyll+nutricharge men+nutrihear...more
20 people found this helpful
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