Rutoside Health Feed

Enzoheal Tablet will not increase constipation and it is is a combination of three medicines: Bromelain, Trypsin and Rutoside. Bromelain and Trypsin are enzymes. They increase blood supply and make the body produce substances that fight pain and swelling. Rutoside is an antioxidant which protects the body from damage by chemicals (free radicals) and further reduces swelling.

The combination of bromelain, trypsin, rutoside needs to be taken after meals
. Disperzyme Tablet is a combination of three medicines: Bromelain, Trypsin and Rutoside. Bromelain and Trypsin are enzymes. They increase blood supply and make the body produce substances that fight pain and swelling. Rutoside is an antioxidant which protects the body from damage by chemicals (free radicals) and further reduces swelling.

Hello Mr Ramesh,

I can surely guide you with some Physiotherapy tips and exercises to reduce your right ankle pain and swelling

1. AVOID standing with bearing your entire body weight on R leg. This puts more pressure on the right ankle and it increases the fluid level causing pain and discomfort

2. To reduce the ankle swelling: Elevate both the ankles with the help of 2-3 pillows BELOW your heart level ONLY. This will encourage the fluid flow to go back to its home (ly...more

Respected lybrate-user hi avoid all oily spicy nonveg stuffs at all have more liquids, fibers, fruits, curd for better digestion. Take sitz bath (sitting in a tub filled with leuk warm water for 10-10 min mor.

Treatmemt of varicose veins includes exercising, losing weight, not wearing tight clothes, elevating your legs, and avoiding long periods of standing or sitting.,compression stockings will help in relief of pain and in mild varicose veins.
Severe cases need medications.
Consult with more details

Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

You can make small changes to your everyday life to help reduce swelling:
Take a short walk every hour.
Drink eight to 10 glasses of water daily. Drinking less actually promotes swelling.
Limit your salt intake.
Put phone books or bricks under the foot of your bed to elevate your legs and feet at night.

Its better to get it removed once the inflammation is decreased by using antibiotics otherwise it would keep on recurring.

Medicine german kali bi chrom 200 4-5 drops orally single dose morn
mixed fruit juice daily evening.

Hello Vineet apply for scars apply coconut oil locally or lactocalamine lotion .you can also apply grated potato add some glycerine .u can ask for further details