Rozat-F 5 Tablet Health Feed

Life style modification if done regularly and scientifically can not only control your blood sugars well to maintain HBA1C below 7% but can also help in reducing medicines and to some extent reversing the disease .If your parents do not have any heart problems or knee joint problems then going for walk 45 minutes to 1 hr may help in improving quality of life and may be in weight reduction. Regular Exercise especially leg exercises are very helpful in diabetic patients along with regular meditati...more

Dear you take Camomila, Aregentum nitricum, selenium 30 potency 2-2 drop direct on the the tongue for two months.

"I don't have time" is one of the most common excuses heard for living an unhealthy lifestyle. When you're working full-time, it is often easier to order from a restaurant and spend the evening watching television and cooling off instead of cooking a healthy meal and hitting the gym. However, a busy lifestyle does not necessarily need to be unhealthy.

Here are a few simple tips to live a healthier life.

1. Cook one-pot meals

Cooking doesn't have to be complicated. Expe...more

Do routine exercise daily. Atleast for half an hour.

Dear Lybrateuser,
- urine routine exam tests for specific gravity, protein, sugar, different cells including epithelial, pus, red blood cells etc, whereas the urine culture is done to see whether any bacteria is present, the organism is grown on the media & if present then is accordingly treated with suitable antibiotic.

For women, long, lustrous, and healthy tresses add an extra star to their already pleasing personality. Everyone, irrespective of their sex, wants to enjoy thick, healthy and beautiful hair. However, the professional, as well as personal, commitments often leave us with little or no time to pamper the hair. Like the body, the hair also needs care and attention. Pollution, stress, unhealthy lifestyle, and medical conditions can affect the hair severely. Over the last decade, hair problems (partic...more

Parents are responsible not only for the birth of the child but also for their well-being. For children, their parents are their first teachers, those who inculcate in them the right manners, attitudes and habits. Consequently, you too must be careful in deciding what habits and manners you pass down to your children.

Some of the habits that you should teach your children are:

1. Eating healthy food
Children always have the propensity to consume junk and avoid healthy food...more

Acne is a disorder which is characterized by small red bumps on the skin or occluded pores in the skin such as blackheads. It can make people conscious of their appearance and result in low self-esteem and anxiety. It usually affects people who fall in the age group of 12-25 but sometimes older people are also affected.

There are various factors that makes the skin prone to acne. Acne occurs when overactive sebaceous glands (glands that produce oil in the skin) produce excess oil and th...more

Asthma do's and don'ts
do's
1) close windows at night to avoid pollens
2) take regular medicines
3) do exercise and pranayama daily
4) diet should be healthy
5) keep bedroom clean and dust free
6) regular checkup at clinic
7) use a light color to wall as well curtains.(especially bedroom)
8) dinner should be taken before sunset.
9) use mask while going out or apply coconut oil to nostrils
10) carry inhaler all the time (emergency)
11) massage to th...more

Cavities damage the enamel covering your teeth. An untreated cavity can lead to an infection in the tooth. Untreated tooth decay also destroys the inside of the tooth (pulp. And in some cases, the only option left with is to extract the tooth. So visit your dentist regularly and avoid the progress of caries.