Rozat-F 5 Tablet Health Feed

As you are mentioning that you only have blood while passing stool, you need to visit a surgeon for examination, and treatment depends on the findings of the surgeon, you may have a fissure in ano or piles, or some other pathology which can be diagnosed by doing internal examination by proctosigmoidoscopy or colonoscopy only.

When you are trying to gain weight, you should eat food the rich in vitamins and minerals.
1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire.
2. Sometimes loss of appetite may also cau...more

hello,
* go for meditation.
* take, plenty of water.
* use butter on toast in breakfast
* one banana with warm milk in d morning
* take,ghee on bread/rice in lunch.

***Homoeo care***
@ AshwagandhaQ -10 drops,thrice/day
report, fortnightly

Hello,
It's good to reduce weight at right time as many problems are directly related to overweight!
Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine.
Go through the following guidelines and implement them in your routine:
Management:
1: Drink plenty ...more

Hello! to be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day.

Hello-
for building of muscles you have to increase your protein intake along with the exercise.
>following diet can help you in muscle building.
1) vegetarian source of protein- nearly all vegetables, beans, grains, nuts, and seeds contain some, and often much, protein. Fruits, sugars, fats, and alcohol do not provide much protein, so a diet based only on these foods would have a good chance of being too low in protein.
2) non vegetarian source- meat, fish, chicken, eggs, milk, ...more

You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow:
1.Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat b...more

You can join gym or you may go for walk daily three to four km. Take healthy food and plenty of liquids, fibre food, protein etc.

Use tea tree face wash and toner twice daily. Use aha glow face wash daily
use sunscreen with spf 30 daily.
Use natural face pack of multani mitti and lemon 2 times a week.
You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

Hi,
Dodaily exercises ,walking ,jogging ,cycling alongwith this.
Take Tab Phytolacca berry(Dr Wilmar Shawbe.German)
2tabs to be chewed twice a day for 1mth
Eat Oats daily as it contains high fiber and helps in reducing fats effectively.
Avoid bakery products and too much of fermented food
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