Rosuvastatin Health Feed

1.no alcohol
2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts ,6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massage to get ...more

reduce salt intake, diet intake, oily and fried, fast food, drink 3-4 litre of water daily, do regular exercise, it will help. thanks

Depression sometimes coexist with migraine, in addition, the stressful situation of your life can exacerbate them, you need a through evaluation, so that your proper medication regime can be determined.

You should be check up frequently and ask your Dr. Should be cont. Or not because Dr. is decided doses of drugs as per her requirment. And yoga and breathing exercise is more affective for her and arjun tea is more beneficial for her beacause that are good blood circulation in her heart region you should be cont. Both of things from her.

besides controlling medical problems, need to develop positive life style habits, do exercise, eat lot of grren vegitable and fruits. should have 6-8 hours sleep. Avoid execessive use of mobile

Hi, Lybrate user, your reports are almost normal.
Tk, plenty of water to hydrate your body. Your diet be easily digestible as per the instruction of diabetologist.
You shouldn't hold any of the medicins without instruction of your doctor. Avoid, junk food, alcohol and nicotine. Tk, care.

HI mam
fatty liver is the excess accumulation of lipids (representing predominantly triglycerides) is evident within hepatocytes. Your liver enzymes levels are normal .sorbiline converts deposited fat in to lecithin and other similar fats. Lecithin is a type of high density lipid which lowers the cholesterol level in body.
You can take it. Along with that you can also take homoeopathic medicines to improve years immunity and resistance. Proper diet and regular exercise will definitely he...more

I am sorry to hear about your concern but will be happy to assist you.
Type 1 diabetes occurs when your immune system, the body's system for fighting infection, attacks and destroys the insulin-producing beta cells of the pancreas. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

I suggest you to follow your doctors advice. Do not take so much stress, as everything doesn't need medicine. You need to understand that if something can be treated without medicines only by changing some things in your life. So do not worey you ll be fine sson just go for gym, do walk, do yoga, do things whatever make you relax, so that both you body and mind gets healthy, do not take unnecesaary medicines.

Fbs/ppbs alone is not enough to understand how good your glycaemic control. You also need to do your hba1c to find out the 3 month average. The other point is, you're taking 30u insulin at night, maybe your technique is incorrect. Hence the insulin delivery is not optimal. Lookout for the following.
1. Skin colour change around insulin site,
2. Feeling of nodules under the skin (injection site) the above indicate you're not following the right method of taking insulin and/or you are not ...more