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Rosulife -10 Tablet Health Feed
Asked for male, 58 years old from Varanasi
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1.no alcohol
2. Reduce body wt if over wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts ,6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some o...more
1.no alcohol
2. Reduce body wt if over wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts ,6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some o...more
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MCh (CTVS), MS (Gen. Surgery), MBBS Bach...read more
Cardiothoracic Vascular Surgery•
Asked for male, 41 years old from Cuttack
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Avoid high protein diet avoid oily spicy foods go for walks regularly do yoga and pranayam regularly take salads and fruits more take following homeopath medication cholesterinum
3x
2 tabs three times a day urtica urens q 20 drops in 50 ml water three times a day all for 3 to 6 weeks.
3x
2 tabs three times a day urtica urens q 20 drops in 50 ml water three times a day all for 3 to 6 weeks.
25 people found this helpful
Asked for female, 33 years old from Mumbai
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Diabetologist•Hyderabad
Hi lybrate-user. Fasting sugar levels 215 is an indication of diabetes mellitus. Would like to know the post meal and hba1c levels also. Plus if you are hypertensive and having high lipid levels it puts you at risk of many complications like cardiovascular problems, nervous system related issues eye and kidney related problems as well if these go untreated. So it is highly crucial for you to manage your blood sugar levels along with blood pressure and lipid profile. Periodic eye examinations kid...more
187 people found this helpful
Asked for male, 49 years old from Kangra
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Asked for male, 49 years old from Lucknow
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Asked for male, 38 years old from Delhi
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IN HYPOTHYROIDISM:---
where there is deficiency of thyroxine hormone leading to sluggishness,
tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and
face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is
giving thyroxine tablets. And dose are according to level of thyroid for life time.
Avoid bad habits . Avoid stress. Some Re...more
where there is deficiency of thyroxine hormone leading to sluggishness,
tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and
face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is
giving thyroxine tablets. And dose are according to level of thyroid for life time.
Avoid bad habits . Avoid stress. Some Re...more
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