Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTips
Risdone 1 MG Tablet Health Feed
Asked for male, 25 years old from Delhi
Share
Bookmark
Report
The most effective solution for dealing with anxiety for me personally was waking up early. I am not a morning person but once I tried this, I was surprised how good this made me feel. It helped me find peace and calm myself down. Having so much time in my hand I could do small things that made me happy and I felt a sense of accomplishment just by waking up early. I feel the most anxious during the night- so sleeping early really helped me tackle it to a great extent.
Meditation was another ...more
Meditation was another ...more
484 people found this helpful
Asked for male, 29 years old from Pathanamthitta
Share
Bookmark
Report
Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Hi, here are a few tips that will help you:-
exercise 40-45 minutes 4-5 times a week.
Eat small frequent meals every 2 -3 hours
eat protein rich diet (especially post workout, it will help in building muscle) and improve metabolism.
Eat proper breakfast, as 40% of day's energy comes from breakfast.
Include healthy fat in your diet like nuts - almonds and walnuts, seeds like pumpkin, watermelon, sunflower seeds, etc.
Eat fiber rich diet, it will help to gain early satiety ...more
exercise 40-45 minutes 4-5 times a week.
Eat small frequent meals every 2 -3 hours
eat protein rich diet (especially post workout, it will help in building muscle) and improve metabolism.
Eat proper breakfast, as 40% of day's energy comes from breakfast.
Include healthy fat in your diet like nuts - almonds and walnuts, seeds like pumpkin, watermelon, sunflower seeds, etc.
Eat fiber rich diet, it will help to gain early satiety ...more
9 people found this helpful
Health Query
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
As per your concern I would suggest you to do following remedy
1. Boil a handful of drumstick flowers in 1 glass of milk
2. Drink it when lukewarm
3. Sip it every day for 1-2 months
This is a good tonic to overcome sexual debility
Causes:
⢠Old age
⢠Injury
⢠Stress
⢠Addiction to nicotine
⢠Consuming alcohol
⢠Drug abuse
⢠Can be a side effect of medical conditions like:
o Diabetes
o High cholesterol
o Depression
o He...more
1. Boil a handful of drumstick flowers in 1 glass of milk
2. Drink it when lukewarm
3. Sip it every day for 1-2 months
This is a good tonic to overcome sexual debility
Causes:
⢠Old age
⢠Injury
⢠Stress
⢠Addiction to nicotine
⢠Consuming alcohol
⢠Drug abuse
⢠Can be a side effect of medical conditions like:
o Diabetes
o High cholesterol
o Depression
o He...more
180 people found this helpful
Asked for male, 33 years old from Jalgaon
Share
Bookmark
Report
Mostly taking for a long time, don't drop medications without your psychiatrist advise. All the best.
172 people found this helpful
Asked for male, 28 years old from Hyderabad
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Hi lybrate-user,
risdone mt 0.5 mg is sub-optimal dose even in geriatric population, to treat schizophrenia. The minimum effective dose is around 2 mg per day. So, please discuss with your psychiatrist to consider increasing dose of same.
risdone mt 0.5 mg is sub-optimal dose even in geriatric population, to treat schizophrenia. The minimum effective dose is around 2 mg per day. So, please discuss with your psychiatrist to consider increasing dose of same.
146 people found this helpful
Health Query
Share
Bookmark
Report
Asked for male, 23 years old from Srinagar
Share
Bookmark
Report
Neurologist is not at all related to your brother's condition. Taking MRI brain once is not wrong, though it rarely shows some findings. You can consult your psychiatrist and ask for counselling from a clinical psychologist. All the best.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously