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Rifater 120 Mg/80 Mg/250 Mg Tablet Health Feed
Asked for male, 21 years old from Chandigarh
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Hello lybrate-user-
weight gain depends not only on diet but also on sound sleep. Try these ayurvedic tips and medicine-
a) sleep at least 8-10 hrs a day.
B) eat food according to your digestion over eating sometimes causes indigestion which in turn causes weight loss.
C) increase dairy products and non-veg diet in your meals.
D) use shatavari kalpa 1 tsp twice daily,
ashwagandha pak 1 tsp twice.
Madhu malini vasanta 1 tab twice a day.
You will see improvements wi...more
weight gain depends not only on diet but also on sound sleep. Try these ayurvedic tips and medicine-
a) sleep at least 8-10 hrs a day.
B) eat food according to your digestion over eating sometimes causes indigestion which in turn causes weight loss.
C) increase dairy products and non-veg diet in your meals.
D) use shatavari kalpa 1 tsp twice daily,
ashwagandha pak 1 tsp twice.
Madhu malini vasanta 1 tab twice a day.
You will see improvements wi...more
Asked for male, 22 years old from Delhi
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M.Sc - Dietitics / Nutrition, B.Sc. - Di...read more
Dietitian/Nutritionist•Zirakpur
Hello,
your BMI-25
Regular exercise like, walking, jogging, running, swimming, cycling
Having at least five portions, or ideally 7-9 portions, of a variety of fruit and vegetables per day. These should be in place of foods higher in fat and calories. For example, fruit makes a good, healthy snack if you feel hungry.
Limiting fatty food such as fatty meats, cheeses, full-cream milk, fried foods, butter, etc. Use low-fat options where possible. Examples are:
Skimmed or semi-ski...more
your BMI-25
Regular exercise like, walking, jogging, running, swimming, cycling
Having at least five portions, or ideally 7-9 portions, of a variety of fruit and vegetables per day. These should be in place of foods higher in fat and calories. For example, fruit makes a good, healthy snack if you feel hungry.
Limiting fatty food such as fatty meats, cheeses, full-cream milk, fried foods, butter, etc. Use low-fat options where possible. Examples are:
Skimmed or semi-ski...more
74 people found this helpful
Asked for male, 21 years old from Muzaffarpur
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BDS, MDS - Oral & Maxillofacial Surgery,...read more
Dentist•Lucknow
Your not keeping your mouth clean get scaling polishing done by a dentist than brush twice daily especially at night massage gums.
1120 people found this helpful
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Asked for male, 43 years old from Mumbai
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No it will not help in building muscle or loosing fat. You need to do exercise and proper food to loose fat and building muscle. Both are must. Don't fall for false advertising. You can consult me through Lybrate for homoeopathic treatment for weight loss and further guidance about diet and exercise.
33 people found this helpful
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Asked for male, 26 years old from Kolkata
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I am sorry to hear about your concern but will be happy to assist you.
You may need a tetanus jab if the injury has broken your skin and your tetanus vaccinations aren't up-to-date. Tetanus is a serious but rare condition that can be fatal if untreated. The bacteria that can cause tetanus can enter your body through a wound or cut in your skin.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
You may need a tetanus jab if the injury has broken your skin and your tetanus vaccinations aren't up-to-date. Tetanus is a serious but rare condition that can be fatal if untreated. The bacteria that can cause tetanus can enter your body through a wound or cut in your skin.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
Asked for male, 25 years old from Chennai
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain.
You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in...more
You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in...more
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