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Retoz 90 MG Tablet Health Feed
Asked for female, 24 years old from Delhi
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Asked for male, 63 years old from Faridabad
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to see: 1) detailed neurological charting i. E both motor and sensory done by a physiotherapist of your lower limbs
2) mri ls spine
3) x ray ls spine ap & lateral ( flexion and extension ) views once I have them, I can see and advise you in a better manner do not hesitate to contact me if you need any further assistance.
2) mri ls spine
3) x ray ls spine ap & lateral ( flexion and extension ) views once I have them, I can see and advise you in a better manner do not hesitate to contact me if you need any further assistance.
Asked for male, 56 years old from Mumbai
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Asked for male, 21 years old from Namakkal
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Don't advise medicines, suggest to take sky fruit, org wheat grass powder, nigella cap, curcumin cap, drink 30 ml extra virgin coconut oil, may contact for any assistance.
Asked for female, 39 years old from Bangalore
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
142 people found this helpful
Asked for male, 20 years old from Delhi
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Asked for male, 47 years old from Bhubaneswar
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Knee Pain: As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
Ice therapy would defini...more
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
Ice therapy would defini...more
61 people found this helpful
Asked for male, 27 years old from Delhi
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Asked for male, 40 years old from Kolkata
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