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Asked for male, 45 years old from Udaipur
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Hi, please follow these tips to get rid of constipation:
1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take tab. Anuloma ds 0-0-1 with a...more
1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take tab. Anuloma ds 0-0-1 with a...more
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Asked for male, 18 years old from Allahabad
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International Academy of Classical Homeo...read more
Homeopath•Pune
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Asked for male, 26 years old from Lucknow
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Asked for male, 30 years old from Ranchi
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Asked for female, 34 years old from Delhi
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Asked for female, 24 years old from Madhubani
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What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
How is your appetite?
R you constipated?
Any problem in urine? I need details of case. Do check thyroid profile, cbc, blood sugar fasting, vit d, b12, in the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or...more
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
How is your appetite?
R you constipated?
Any problem in urine? I need details of case. Do check thyroid profile, cbc, blood sugar fasting, vit d, b12, in the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or...more
20 people found this helpful
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