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Remetor F 10Mg/160Mg Tablet Health Feed
Asked for male, 37 years old from Hoshiarpur
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1.no alcohol
2. Reduce body wt
3. No smoking/ tobacco
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massage...more
2. Reduce body wt
3. No smoking/ tobacco
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massage...more
Health Query
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Try eatng lots of garlic. If you cant have it get it homeopathically allium sativum q,(biochemic) nat phos, tonicard (homeo, kali iod 12x (biochemic) avoid all types of fats and red meat. Consult me in private for detailed treatment.
163 people found this helpful
Asked for male, 26 years old from Chamoli
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Asked for female, 34 years old from Bangalore
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The use of statins in diabetics has long term benefits in terms of decreasing morbidity and mortality. Recent studies have shown that statins increase the incidence of new onset diabetes. The issue became debatable after Food and Drug Administration released changes to statin safety that they increase glycosylated haemoglobin and blood glucose levels. At the same time statins are beneficial in preventing cardiovascular events. Most of the investigators are of the opinion that the risk of diabete...more
73 people found this helpful
Asked for Male, 41 years old from Jalaun
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Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can combine with other substances in the blood and stick to the walls of your arteries. This is called plaque. Plaque can narrow your arteries or even block them.
High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. There are usu...more
High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. There are usu...more
Asked for male, 39 years old from Hyderabad
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U can do the following-- Stop smoking (if you smoke). Smoking lowers your HDL, (“good”) cholesterol level. Change the way you Eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle Start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (HDL) and lower low-density lipoprotein (LDL).
For more details you can co...more
Lose weight if necessary.
Maintain healthy lifestyle Start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (HDL) and lower low-density lipoprotein (LDL).
For more details you can co...more
27 people found this helpful
Asked for Male, 27 years old from Kolkata
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Dear lybrateuser,
-Your total cholesterol & LDL is high & HDL is low
- follow some lifestyle measures for your problem:
- avoid fried, processed & fatty foods especially those containing trans fats
- have more of fibre containing foods such as fruits, vegetables including green leafy ones, whole grains instead of refined ones, beans, lentils, pulses, sprouts, peas and a handful of unsalted nuts such as almonds, walnuts, pista, cashews and peanuts
- have low fat milk and milk ...more
-Your total cholesterol & LDL is high & HDL is low
- follow some lifestyle measures for your problem:
- avoid fried, processed & fatty foods especially those containing trans fats
- have more of fibre containing foods such as fruits, vegetables including green leafy ones, whole grains instead of refined ones, beans, lentils, pulses, sprouts, peas and a handful of unsalted nuts such as almonds, walnuts, pista, cashews and peanuts
- have low fat milk and milk ...more
12 people found this helpful
Health Query
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I am sorry to hear about your concern but will be happy to assist you.
A total cholesterol level of 240 mg/dl or above is high. A normal cholesterol level is under 200 mg/dl. Between 200 mg/dl and 239 mg/dl is considered borderline high.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
A total cholesterol level of 240 mg/dl or above is high. A normal cholesterol level is under 200 mg/dl. Between 200 mg/dl and 239 mg/dl is considered borderline high.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
Asked for male, 43 years old from Hooghly
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