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Reeshape 60 MG Capsule Health Feed

Asked for female, 30 years old from Kolkata
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Nutrition - Management of Weight & Lifes...read more

Dietitian/Nutritionist•Delhi
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Just to the addition in the knowledge loosing weight instantly is very unsafe in concern to the functioning of the organs and nutritional levels of the body as well, so it safe to follow the rule of slow and steady. Ideal loss per month should not be more than 2 kg else the bounce back is always visible with higher numerics
For weight loss. It is important to take frequent meals at regular interval of time. Empty stomach try to include 2 tsp aleovera juice+ 2 tsp amla juice in equal amount o...more
54 people found this helpful
Asked for female, 28 years old from Bilaspur
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PDDM, MHA, MBBS

General Physician•Nashik
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Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable ...more
Asked for female, 26 years old from Moradabad
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M.Sc. in Dietetics and Food Service Mana...read more

Dietitian/Nutritionist•Mumbai
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
48 people found this helpful
Asked for female, 15 years old from Dharmapuri
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MSC in Nutrition

Dietitian/Nutritionist•Lucknow
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Yes with a good diet you can manage your weight and pcos as well. Consult an endocrinologist for medication.
6 people found this helpful
Asked for male, 23 years old from Faridabad
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MSc Applied Biology, Diploma in Naturopa...read more

Ayurveda•Delhi
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why do with medicines when u can do with life styles ....change with exercise /lot of water /balanced nutrition 15% CHO, 35% Proteins and 50 % fiber ........your body what u eat ....believe and lose 2 lbs every week
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MBBS, MD - Internal Medicine

Internal Medicine Specialist•Faridabad
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IN HYPOTHYROIDISM:---
where there is deficiency of thyroxine hormone leading to sluggishness,
tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and
face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is
giving thyroxine tablets. And dose are according to level of thyroid for life time.

Avoid bad habits . Avoid stress. Some Re...more
495 people found this helpful
Asked for male, 33 years old from Ahmedabad
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M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist•Jaipur
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Hi. If you want to lose your weight than you need to increase your metabolic rate .for that you should be very conscious about your diet and lifestyle. For specific diet plan accordingly your body type you can contact with us.
12 people found this helpful
Asked for female, 35 years old from North Goa
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MD, CMS, DMT, MANAV BHARTI UNIVERSITY

Alternative Medicine Specialist•Delhi
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Why to take med if you can reduce naturally just avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day.
Asked for female, 27 years old from Jalpaiguri
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Master Of Science ( Home Science), Bache...read more

Dietitian/Nutritionist•Bhubaneswar
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gud morning,lifestyle modification is the key to loose weight in a healthy way.pls dont go with
any medicines for loosing weight faster,it has so many side effects after leaving its usage.pls
connect through lybrate for instant consultation on diet n lifestyle changes guidance.
62 people found this helpful
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