Ramifid 2.5 MG Tablet Health Feed

Practice regularly,,u will succeed,,try to work out more on ur legs,,in gym work more on ur legs,take high protein diet,,take ors

Banana
Peanut Butter
Beetroot Juice
Red Grapes
Coffee
Beans
Citrus Fruits
Brown Rice
Maca
Dry Fruits
Pumpkin
Peanuts
garlic



Ask me in private so dat we can discuss in better manner and also u wil improve
Also we can change d medicine

Hello, Please go for lab test CBC, Vit. B, Vit. D and blood pressure & share it with your age for further guidance.

As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
Ice therapy would definitely help t...more

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

Take patol katurohonyaadi kashayam 4tsf with equal amount of water after meals twice a day regularly for 1 month.

It mostly happens while traveling.
Then use helmet on two wheelers and close the windows in car bus.
Or consult and take proper homoeopathic treatment.

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

Post studying the complete medical history , we'll be able to figure out the best possible solution. Let's have a detailed discussion for better advice and medication plan.

Mr. lybrate-user
best medicine to control blood pressure is exercise as you realize. As of now your blood pressure menu is having space to either increase dose or add one more drug. Here I will suggest to add one more drug chlorthalidone 12.5 mg.