Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages
8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time
exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day.
for more details, you can consult me.
I would suggest you to consult ent specialist for proper examination. Doctor may order ct scan, blood test, examination with otoscope. Doctor may prescribe antibiotics (amoxicillin or penicillin), anti inflammatory medications. Doctor can recommend you surgery. You should use hearing aid as that is the best treatment possible. For now apply warm dry compresses, start taking ginkgo biloba supplement and drink green tea thrice a day.
Hope your concern has been resolved.
Get well soon.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA's present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon .
So after suffering from malaria one gets very week for sometimes takes time to recouped. The autoimmune system of you body also go down you should have nutritious food go for regular morning walk followed by free hand exercises. Also have home made freshly prepared lemon juice which contains lot of vitamin c there helps increasing autoimmune system which helps to prevent infection.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest.
Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively.
*Treatment part for the acne --
1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach.
2. Take Berberis Aquafolium Q 10 drops with water twice a day.
* Management part for the acne--
1.drink 10 to 12 glasses of water daily.
2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits.
3. avoid oily , junk and spicy food.
*Home remedy for acne--
Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
Karnatak University, India, J J M M C, DAVANAGERE, JJM Medical College, Davangre(Mysore University)
Hi Chioma, apparently you have not consulted a Gynecologist and have been taking medications randomly. Who has advised Quinine and estrogen? Please see a local Gynecologist, do an ultrasound SCAN and follow her advice. Illogical self medication is harmful.
Please take following medicine:-
pig. Morbilum. 0/2 take 10 equal strength stocks on the palm and take 10 to 15 drops into half cup of water thrice a day for one month.
Revert back after one month with feedback.