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Qutan 50 MG Tablet Health Feed

Asked for female, 35 years old from Ludhiana
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M.Sc - Applied Psychology, P.G.Dip.in Gu...read more

Psychologist•Madurai
Dear Lybrate-user,
I do understand how you have been disturbed by your own uncontrollable behaviors. Fortunately you are well aware of that. You do need psycho-social intervention by a psychologist or psychological counselor. You can discuss this with your psychiatrist who can guide in this line.
42 people found this helpful
Asked for male, 22 years old from Delhi
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Reparenting Technique, BA, BEd, Transact...read more

Psychologist•Bangalore
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Yes, smoking can hamper sleep. Since you seem to have identified issues from childhood, have you thought of seeking the help of a counselor? If you have skewed your biorhythm by this extent, then you will need to give yourself some time before it returns to the normal cycle. Even if you feel less anxious visibly, there could be underlying factors to consider that may disturb sleep. You need to check on your prenatal history and early childhood for influencing factors. You must combine medication...more
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MSc

Dietitian/Nutritionist•Lucknow
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Hi,
Thank you for your query. We will be happy to help you.
Drink plenty of water throughout the day; especially before meals.
Have your dinner early and keep it light.
Eat less rice, potatoes.
Snack on healthy food such as fruits, sprouts, salads etc.
Avoid processed food, oily food and sugar completely.
Exercise regularly.
We are here to guide you. For a detailed and customized diet plan, you can contact me.
Eat healthy, stay healthy
Regards.
52 people found this helpful
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MBBS Bachelor of Medicine and Bachelor o...read more

Psychiatrist•Nadiad
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Dear Lybrate user, How to taper by adding new therapies like counselling psychotherapy and rtms therapy for the same. You will be able to taper the same in less time - or you may even stop the medication. If you have depression and anxiety. So no problem occ social drinking is not a problem.
194 people found this helpful
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MBBS Bachelor of Medicine and Bachelor o...read more

Psychiatrist•Nadiad
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Dear lybrate-user Hello Headache some times is a sign n symptom of underlyign depression. Which respons mostly to pain killer or antidepressant medication. If associated with stress which can be identified by mental health professionals only so either consult mental health professional or talk to your doctor about n get the detailed mental health assessment done.& then followed by proper medication with counseling n psychotherapy. If required if not improving then contact us feel free to do so.
71 people found this helpful
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MBBS, D.P.M, MD, PLAB, MRCPsych

Psychiatrist•Mumbai
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Dear lybrate-user Thanks for the query.
There are over the counter nicotine formulations available to stop smoking. However of works best if it is used along with counseling for smoking cessation. Please seek professional help. You can contact me through Lybrate.
49 people found this helpful
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