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Asked for male, 27 years old from Bathinda
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Asked for male, 25 years old from Hyderabad
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Dear lybrate-user, I understand your concerns. I went through the details. The duty of mind is to think. If you do not provide some creative task to the mind, it will start thinking. And almost always, the thinking is drifted to negative areas.
Your obsession wih the movies are the reason for your mind's drifting towards that area. You should stop going for movies so as to stop the fmovie thinking. Secondly you should go for physical exercise and games. You may consult a psychologist for cou...more
Your obsession wih the movies are the reason for your mind's drifting towards that area. You should stop going for movies so as to stop the fmovie thinking. Secondly you should go for physical exercise and games. You may consult a psychologist for cou...more
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It may be going towards ocd.
It can be treated by homoeopathic treatment.
You can consult me at Lybrate.
It can be treated by homoeopathic treatment.
You can consult me at Lybrate.
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You can try relaxation methods and meditation is the best. You can take slow, deep breaths. Or try other breathing exercises for relaxation. Soak in a warm bath.
Listen to soothing music.
Practice mindful meditation. The goal of mindful meditation is to focus your attention on things that are happening right now in the present moment. Write.
Listen to soothing music.
Practice mindful meditation. The goal of mindful meditation is to focus your attention on things that are happening right now in the present moment. Write.
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Asked for male, 30 years old from Belgaum
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Belief is a pre-requisite for achievement but a strong belief alone cannot make you achieve something. When you believe you can, you put in maximum effort. That takes you closer to your dream. However, there always are factors beyond one's control that help or keep us from executing our plan. More important than staying positive is to stay realistic. Know your potential, know your limitations and respect the factors beyond your control. Dreaming is good, but making plans and carrying them out on...more
Asked for female, 22 years old from Surat
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Meet with a counselor and find out about handling stress. Much of your memory problems will get resolved. In the meantime please do the following: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles ...more
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Hello lybrate-user,
Please note the tips for mind power.
How to increase Your Mind Power
In this page, we will talk about mind power and how to increase it. It is an introductory page to some powerful mind expanding techniques.
As you explore new dimensions of thinking, many techniques can help you improve your existing mind powers. We will see some of these techniques here.
With the term mind power, we usually mean the overall capacity of the mind. It can be expressed in man...more
Please note the tips for mind power.
How to increase Your Mind Power
In this page, we will talk about mind power and how to increase it. It is an introductory page to some powerful mind expanding techniques.
As you explore new dimensions of thinking, many techniques can help you improve your existing mind powers. We will see some of these techniques here.
With the term mind power, we usually mean the overall capacity of the mind. It can be expressed in man...more
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