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Last Updated: 7 years ago• Featured Tip
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Gluten free, super foods are lining the shelves of supermarkets and taking over our lives as we endeavour to become more responsible about what we eat the impact on our body. One such food includes the nutrient and mineral rich Quinoa, a grain that originated in South America, and is now available worldwide. Here are the ten health benefits of Quinoa, as proven and backed by scientific research.
Nutrient heavy: Quinoa is a nutrient rich, whole grain, non-glutinous super food with plenty...more
Nutrient heavy: Quinoa is a nutrient rich, whole grain, non-glutinous super food with plenty...more
Last Updated: 7 years ago• Featured Tip
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Dietitian/Nutritionist•Jammu
Quinoa is considered to be one of the world's healthiest foods. It is gluten free and high in protein. It is among the few plants which contain all 9 essential amino acids. Quinoa is also rich in fiber, iron, potassium, phosphorus, Vitamin E, vitamin B and other beneficial antioxidants.
Here are 10 health benefits of quinoa:
Quinoa comes in red, white and black colors. It is an edible seed and becoming very trendy among the people who are health conscious. It is loaded with the...more
Here are 10 health benefits of quinoa:
Quinoa comes in red, white and black colors. It is an edible seed and becoming very trendy among the people who are health conscious. It is loaded with the...more
Last Updated: 7 years ago• Featured Tip
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Quinoa is considered to be one of the world's healthiest foods. It is gluten free and high in protein. It is among the few plants which contain all 9 essential amino acids. Quinoa is also rich in fiber, iron, potassium, phosphorus, Vitamin E, vitamin B and other beneficial antioxidants.
Here are 10 health benefits of quinoa:
Quinoa comes in red, white and black colors. It is an edible seed and becoming very trendy among the people who are health conscious. It is loaded with the...more
Here are 10 health benefits of quinoa:
Quinoa comes in red, white and black colors. It is an edible seed and becoming very trendy among the people who are health conscious. It is loaded with the...more
Last Updated: 7 years ago• Featured Tip
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Bsc - Dietitics / Nutrition, PG in Dieti...read more
Dietitian/Nutritionist•Jaipur
Quinoa is considered to be one of the world's healthiest foods. It is gluten free and high in protein. It is among the few plants which contain all 9 essential amino acids. Quinoa is also rich in fiber, iron, potassium, phosphorus, Vitamin E, vitamin B and other beneficial antioxidants.
Here are 10 health benefits of quinoa:
Quinoa comes in red, white and black colors. It is an edible seed and becoming very trendy among the people who are health conscious. It is loaded with the...more
Here are 10 health benefits of quinoa:
Quinoa comes in red, white and black colors. It is an edible seed and becoming very trendy among the people who are health conscious. It is loaded with the...more
Last Updated: 7 years ago• Featured Tip
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Bcom-Hons, MBA-Marketing & International...read more
Dietitian/Nutritionist•Delhi
Quinoa is considered to be one of the world's healthiest foods. It is gluten free and high in protein. It is among the few plants which contain all 9 essential amino acids. Quinoa is also rich in fiber, iron, potassium, phosphorus, Vitamin E, vitamin B and other beneficial antioxidants.
Here are 11 health benefits of quinoa:
Quinoa comes in red, white and black colors. It is an edible seed and becoming very trendy among the people who are health conscious. It is loaded with the...more
Here are 11 health benefits of quinoa:
Quinoa comes in red, white and black colors. It is an edible seed and becoming very trendy among the people who are health conscious. It is loaded with the...more
Last Updated: 6 years ago• Featured Tip
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Skin burns are the most common kind of injury that any person can encounter. The degree of the burn depends on its severity and the effects can vary accordingly. Burns caused from chemicals should be treated as medical emergencies because though most of them occur on the surface, some can also cause serious tissue damage.
What are chemical burns?
Chemical burns usually occur when the skin is exposed to toxic chemicals like acid, bleach, drain or toilet bowl cleaners, metal cleaners ...more
What are chemical burns?
Chemical burns usually occur when the skin is exposed to toxic chemicals like acid, bleach, drain or toilet bowl cleaners, metal cleaners ...more
Last Updated: 8 years ago• Featured Tip
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Arthritis is a disquietingly painful condition that causes inflammation and stiffness in the joints. Arthritis usually occurs due to the wear and tear of cartilages and ligaments with the onset of age, but recent studies have concluded that many foods present in our daily diet may actually trigger or aggravate symptoms of the condition. Yet also there are some superfoods that help combat and prevent arthritis. Avoiding the former and including the latter in your meals can reap surprising benefit...more
Last Updated: 7 years ago• Featured Tip
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Kidneys play a vital role in maintaining the healthy balance between the body fluids by filtering out the harmful chemicals and toxins out of the body and the blood which gets flushed out with the urine. Thus, proper functioning of the kidney is vital to ensure a sound health. At times, some diseased conditions or unhealthy lifestyle habits (such as uncontrolled alcohol consumption, not drinking sufficient water, suppressing the urge to urinate regularly) can have deleterious and threatening eff...more
Last Updated: 8 years ago• Featured Tip
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Quinoa is considered to be one of the world's healthiest foods. It is gluten free and high in protein. It is among the few plants which contain all 9 essential amino acids. Quinoa is also rich in fiber, iron, potassium, phosphorus, vitamin e, vitamin b and other beneficial antioxidants.
Here are 11 health benefits of quinoa:
1. Quinoa comes in red, white and black colors. It is an edible seed and becoming very trendy among the people who are health conscious. It is loaded with ...more
Here are 11 health benefits of quinoa:
1. Quinoa comes in red, white and black colors. It is an edible seed and becoming very trendy among the people who are health conscious. It is loaded with ...more
Last Updated: 8 years ago• Featured Tip
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Frozen yoghurt is a healthy food that is free of fat and contains good amount of protein. Yoghurt is rich in various nutrients such as potassium, phosphorus, calcium and zinc which are all essential for the body. Enriched milk, if used in making yoghurt, imparts the very essential Vitamin D and A to the yoghurt.
Probiotics
Frozen yoghurt is rich in probiotics which are very beneficial for the digestive system, as they aid your digestive function and also good for you if you suffer f...more
Probiotics
Frozen yoghurt is rich in probiotics which are very beneficial for the digestive system, as they aid your digestive function and also good for you if you suffer f...more
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