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Puregest 400 MG Softgel Health Feed

Asked for female, 21 years old from Kakinada
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MD - Obstetrtics & Gynaecology, FMAS, DM...read more

Gynaecologist•Noida
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Hello, it is often difficult to postpone menses naturally however medically progesterone pills are an option.
4 people found this helpful
Asked for Female, 32 years old from Delhi
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Asked for male, 22 years old from Chennai
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B.Sc. - Dietitics / Nutrition

Dietitian/Nutritionist•Mumbai
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Yes you can gain weight naturally.
Gymming and increasing muslce weight will help.
Eat breakfast within one hr of waking up.
Take carbohydrate rich meals for brekafast for gaining weight like poha, upma, parathas, sandwiches, oat meals, idlis
gradually increase the qty of rice, rotis, potatoes, sweet potatoes, bananas in your lunch and dinner
along with protein foods like dal dahi chicken eggs fish sprouts paneer etc.
All the best.
Asked for male, 21 years old from Hyderabad
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Hello, you should try
Exercise like stretching
swimming regularly
yoga like Tadasan and Sarvang asana.
play Basket ball regularly.
Take proper balanced nutritios and protein rich diet.
*Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk.
1. Add sugar or jaggery according to your taste and mix well.
2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis...more
Asked for male, 29 years old from Ghaziabad
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M. Ch. (Plastic Surgery), MS, MBBS

Cosmetic/Plastic Surgeon•Chennai
Hi, greetings!
it is known as gynecoamstia. It can be corrected by minor surgery and it cannot be corrected by naturally (medicine and exercise will not help)
164 people found this helpful
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurveda•Zirakpur
Yes, simple food prepared at home with lots of leafy vegetables, lentils, salads, proteins and required carbos, milk, curd when taken in balance quantities is most healthy natural food. Try to find organic wheat, veg, salads and milk for added advantage. Quantity should be as per your appetite and digestive power.
Exercise/ yoga/ walks will enhance your appetite and digestion naturally.
Asked for male, 23 years old from Delhi
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BHMS, Masters in Homeopathic Remedies, P...read more

Homeopath•Hyderabad
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Walk 15 minutes a day.
Do breathing exercise for ten minutes.
Do surya namaskar for ten minutes.
Drink 3 litres water per day except during food.
Don't eat extreme temperature foods, extreme taste foods etc.
Eat on time, sleep on time.
Think good, speak good and do good.
Asked for male, 23 years old from Mangalore
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MD - Homeopathy

Homeopath•Aurangabad
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Astrais rub 30 take 1 drop 3 times x 7 day
above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent.
130 people found this helpful
Asked for male, 30 years old from Kolkata
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C.S.C, D.C.H, M.B.B.S

General Physician•Alappuzha
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Medicines cannot change nature and you have to make up mind and think positively and go out to mingle with people.
168 people found this helpful
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