Proxym Mr Tablet Health Feed

May be muscular pain. Have you lifted any heavy thing leading to back pain
you can take rest
if no relief. Muscle relaxant. Like. Aceclofenac plus thiocolchicoside 4 mg twice a day for 3-5 days.

Follow these herbal combinations for complete cure
maha laxmi vilas ras 1 tablet twice a day
shambook avleh 10 gm twice a day
vyadhi har rasayan 125 mg twice a day.

I would suggest you to get a proper xray of the spine done to rule out any bony abnormality.
Start with analgesic like combination of diclofenac and thiocolchicoside for atleast 7 days twice daily after food
if pain subsides start with physiotherapy in form of back extension exercises and core strengthening exercises
avoid sitting in one posture for longer duration and lifting weight while bending forward.

IFT is better to reduce the pain if doctor advise curafoot shoe is better for you use lumber spine brace.

What is arthritis of the knee?

The knee acts as hinge joint and allows flexion (bending) and extension (straightening). The knee is formed by the tibiofemoral joints, where end of the femur (thigh bone) glides over the top of the tibia (shin bone) and the patellofemoral joint where the kneecap glides over the end part of the femur. The gliding surfaces of the knee are covered with articular cartilage which helps the joint to glide smoothly. Over time the articular cartilage can become d...more

What is arthritis of the knee?

The knee acts as hinge joint and allows flexion (bending) and extension (straightening). The knee is formed by the tibiofemoral joints, where end of the femur (thigh bone) glides over the top of the tibia (shin bone) and the patellofemoral joint where the kneecap glides over the end part of the femur. The gliding surfaces of the knee are covered with articular cartilage which helps the joint to glide smoothly. Over time the articular cartilage can become d...more

What is arthritis of the knee?

The knee acts as hinge joint and allows flexion (bending) and extension (straightening). The knee is formed by the tibiofemoral joints, where end of the femur (thigh bone) glides over the top of the tibia (shin bone) and the patellofemoral joint where the kneecap glides over the end part of the femur. The gliding surfaces of the knee are covered with articular cartilage which helps the joint to glide smoothly. Over time the articular cartilage can become d...more

This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due t...more