Prolin Natural 100 MG Tablet Health Feed

Yes you can gain weight naturally.
Gymming and increasing muslce weight will help.
Eat breakfast within one hr of waking up.
Take carbohydrate rich meals for brekafast for gaining weight like poha, upma, parathas, sandwiches, oat meals, idlis
gradually increase the qty of rice, rotis, potatoes, sweet potatoes, bananas in your lunch and dinner
along with protein foods like dal dahi chicken eggs fish sprouts paneer etc.
All the best.

Hello, you should try
Exercise like stretching
swimming regularly
yoga like Tadasan and Sarvang asana.
play Basket ball regularly.
Take proper balanced nutritios and protein rich diet.
*Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk.
1. Add sugar or jaggery according to your taste and mix well.
2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis...more

Hi, greetings!
it is known as gynecoamstia. It can be corrected by minor surgery and it cannot be corrected by naturally (medicine and exercise will not help)

Yes, simple food prepared at home with lots of leafy vegetables, lentils, salads, proteins and required carbos, milk, curd when taken in balance quantities is most healthy natural food. Try to find organic wheat, veg, salads and milk for added advantage. Quantity should be as per your appetite and digestive power.
Exercise/ yoga/ walks will enhance your appetite and digestion naturally.

Walk 15 minutes a day.
Do breathing exercise for ten minutes.
Do surya namaskar for ten minutes.
Drink 3 litres water per day except during food.
Don't eat extreme temperature foods, extreme taste foods etc.
Eat on time, sleep on time.
Think good, speak good and do good.

Astrais rub 30 take 1 drop 3 times x 7 day
above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent.

Medicines cannot change nature and you have to make up mind and think positively and go out to mingle with people.

Apply a mixture of milk and banana on your face.
Before going to sleep apply a mixture of raw milk and rose water on your skin.
Mix baking soda with water and apply on your face when clean. Let it sit for 15 minutes before you wash it off with water.

Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

Just keep always one thing in mind.Beauty comes fromwithin outwards.Means just remember 3 GOODS in life
EAT GOOD,THINK GOOD and SLEEP GOOD.
To implement these goods in your life,your mind musst be pure and If you will follow them regularily ,it will reflect on your skin and face.
Eat your five-a-day
Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunli...more