Pregalin 75 MG Capsule Health Feed

Widespread muscle pain and tenderness.
Symptoms
requires a medical diagnosis
widespread muscle pain and tenderness are the most common symptoms.
People may experience:
pain areas: in the muscles, abdomen, back, or neck
pain types: can be chronic, diffuse, sharp, or severe
pain circumstances: can occur at night
gastrointestinal: constipation, nausea, or passing excessive amounts of gas
whole body: fatigue, feeling tired, or malaise
muscular: muscle tenderne...more

With mild pain in limbs and back with b12 deficiency. I do not think you require a long course of pregabalin.
Even by correcting the deficiency and proper posture and exercises will relieve the pain.

Take a multivitamin like neurokind plus daily. Take a combination of pregabalin 75 mg and nortriptyline 10 mg (pregabid nt) two tablets at night. You will feel improvement.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I must know what was cause of your numbness but usually it is a manifestation of either a nerve compression or a neuropathy or sometimes a vascular cause.
Usually vitamin b 12 supplementation and medications for neuropathic symptoms like pregabalin or gabapentin are recommended initially. Do not hesitate to contact me if you need any further assistance.

Back pain more than 6 - 10 weeks require MIPI as first best treatment. Physio and pain medications may not work. You can further discuss it in detail with me on phone or over internet.

Relax, and then repeat with the other leg.
Repeat this cycle 2 to 4 times. Lie on your back. ...
Cross your left leg over your right so that your left ankle rests on your right knee.

Injecting a dilute solution (4%) of ethyl alcohol for chemical neurolysis is a good alternative to other conservative treatments (such as cortisone injections) and surgical options for foot neuromas. There are very few reported complications with this technique and the success rate is relatively high.

You can apply warm pad application
it may take time according to severity
avoid activity that cause increase in the pain
apply volini gel
you can take shelcal along with pregbalin.

Neurobion Forte is used for preventing and treating B-vitamin deficiencies. But its manufacturer also promotes its use for:
improving nervous system health
strengthening the immune system
improving metabolism
maintaining healthy hair and skin
promoting liver health
I would advise you still ask your orthopaedic.

This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.