Potassium Glycerophosphate Health Feed

Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

Expectorants are of two types:
mucolytics: which thin out tenacious mucoid secretions in the airways
mucokinetics or “expectorants”: they help the clearance of mucus by making coughing easier
both should not be prescribed in dry cough as they are known to aggravate cough.
However, wet cough is due to the secretions in the airways and should never be suppressed. Mucokinetics are used in this case which makes coughing easier.
Mucokinetics are not combined with antitussives....more

FIRST OF WE SHOULD KNOW THE REASON OF COUGH PLS TELL ME YOUR TYPE OF WORK AND IF YOU FEEL SOME DRYNESS IN THROAT AND IF ANY FEVER IS THERE AND IF YOUR WEIGHT IS OK.LOTS OF THINGS ARE TO BE CONSIDER SO KINDLY CONSULT PRIVATELY SO THAT MEDICINE CAN BE SUGGESTED PROPERLY.
THANKS

1. Do warm saline gurgling 3-4 times daily
2. Take honitus syrup 2tsf thrice daily
3. You may have to take antibiotic along with it if no relief
4. consult me for further advice

The treatment for a bartholin's cyst typically depends on its size, symptoms, and whether it is infected. Here are some common approaches to treating bartholin's cyst:
warm compresses: applying warm compresses to the cyst can help relieve discomfort and promote drainage. Soak a clean cloth in warm water and place it on the cyst for 10-15 minutes, several times a day.
Sitz baths: taking sitz baths can also provide relief. Fill a shallow tub with warm water and sit in it for 10-15 minutes,...more

Hi lybrate-user, Potassium tablets should not be had without doctor's supervision as levels need to be regularly checked.
Some fruits and vegetables that I would recommend are: banana, beetroot, jamuns, cherries, watermelon.

Increase all potassium rich food items in your diet
You can prefer. Items like - Potato
- Tomato
- Lettuce
- Beetroots etc
Take changdraprabha gulika - 2 tabs - 2 times in a day after meals for one month.

Let's know about potassium.

HIGH POTASSIUM FOODS

White Beans

Dark Leafy Greens (Spinach)

Baked Potatoes (With Skin)

Dried Apricots

Baked Acorn Squash

Yogurt (Plain, Skim/Non-Fat)

Avocados

Mushrooms (White)

Potato

Milk

Pulse

First get PFT test done to confirm brochial spasm.If spasm confirmed and then get post bronchodialator PFT . If reversiblity confirmed then take some inhaled medicine as adv. by resp. specialist. All expectorant are equalent to plenty of fluid intake.