Popson Tablet Health Feed

Hi,
as per the need of an adult male, daily intake of 11 milligrams zinc necessary.
Instead of going for zinc supplements in medication, you can go ahead with adding zinc rich food in your diet. Like,spinach, mushroom,garlic, beef,crabs, peanuts, cashews, dark chocolate etc.
Revert back if still interested to have medication homoeopathically.
God bless.

if that doesn't work please follow this herbal combination


vrihad vangeshwar ras 1 tablet twice a day
vrihad Kamchoonamani ras 1 tablet twice a day
vrihad Poorna Chandra ras 1 tablet twice a day
kamdev avleh 10 gm twice a day

Paul
sometimes your problem might be genetics related ...
zn supplement might be will help

but a proper diet enriched with all nutrients will help you more for your concern.

Consult good oral cancer surgeon take biopsy from there and rule out any malignancy. Further course decided after that.

Dear Iffath,
Congratulations to you and your friend for quitting gutkha and smoking. Find out how much he has saved so for by quitting it. Calculate the amount to 3 months and ask him what he wants as a gift for that amount. Please continue to motivate him for 3 months at least to stop both gutkha and smoking. If he has any withdrawal symptoms he can take replacement for next 12 weeks in decreasing quantities. Tell him stopping them gave full opening of mouth in 10 days itself. Further more ...more

take chandraprabha vati, 3 tabs twice a day after meals with luke warm water. Take tribanga bhasma tabs, 2 tabs, twice a day after meals. Take gokshura powder in a glass of hot milk, twice a day after meals. continue the regime for 1 month. good luck

Zinc is a trace element.
and the dosage is regulated and prepared by the company considering its daily requirements.
you can take it.

Avoid taking medicines, unless there is dire need and prescribed by doctors. Currently you are about 5 kgs overweight. When you reduce the weight, your tummy will automatically reduce. Also you need to spend 50% of workout time on intense aerobics/running + 25% time on abs and back + 25% time on strength and weights. Aim to reduce a kg per month and in five months time you can get the shape you desire.

Dear Ningthi,
Your taking antidepressants for your issues related to stress and anxiety moderate grade depression, with some grade of high blood pressure.
Conez Q10 or Q is already present in our body at minimum required levels and yes it may be deficient some time. But I'd deficient there are other several antioxidants present in our body to come up with the deficient. We prescribed coenz q only I certain condition but regular dietary supplements I will not prescribe.
Hence fourt...more

Yes, you can take and for your oily skin you can use face wash containing salicylic acid or glycolic acid.