Popson Tablet Health Feed

lybrate-user,
you should not take any medicines without doctor's prescription as it can be very harmful for you. So firstly you should diagnose your problem and for that you should consult with the doctor.

Pigmentation or darkness of the skin can be because of many causes. Suntan, being overweight that is sedentary lifestyle, some pigmentation disorders like acanthosis nigricans for melasma, nutritional deficiency etc are some conditions. unless I take proper history and examine the affected area, a diagnosis cannot be made. please don't do any home remedies because if they go wrong it can worsen the problem. Please send photos using online consultation for proper examination diagnosis and treatme...more

Undergo glutathione therapy.. otherwise few creams also available...for detailed prescription do direct online consultation by sending photos.

Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot a...more

No its not helpful
vrihad vangeshwar ras 125 mg twice a day
vrihad poorna chandra ras 125 mg twice a day
veerya shodhan vati 2 tablets twice a day
kamdev avleh 10 gm twice a day
relief in 5-6 days and for complete cure take it for 60 days only
avoid oily and spicy food.

Recommended Daily Allowances. Adult men and adolescent boys between 14 and 18 years of age should aim to consume about 11 milligrams of zinc daily, while adult women 19 years old and over need about 8 milligrams. Girls between 14 and 18 require 9 mg per day.

Better take a multivitamin tablet which contains zinc.... as they all are required for each other's proper functions..

Food sources of zinc
beans and legumes
sunflower seeds
walnuts
almond
cashew
chia seeds
mushrooms
Spinach
yogurt
coca powder
chicpeas
oats
pomegranate
blackberries
raspberries
avocados
dates etc.
Zinc reducing the duration and severity of the common cold in healthy people, when taken within 24 hours of onset of symptoms.

You should not take any medicine without doctor's advice. It may be harmful and can lead to other complications. But we have to look into the details of the problem. Let's have a detailed discussion to ensure proper treatment.

Zinc is not going to help. These factors can trigger or aggravate acne: hormones, certain medications, diet, stress.
To prevent pimples, eat fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided.
Don't peal pimples, as they tend to leave scars.
Stop using soap on face. Instead take a spoon of milk, add a pinch of turmeric (haldi). Mix n apply on face with the help ...more