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Pole 40 MG Tablet Health Feed
Asked for female, 25 years old from rajahmundry
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Asked for female, 54 years old from Chennai
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Asked for female, 50 years old from Burhanpur
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Side plank with rotation
this exercise is an advanced version of the basic plank. It strengthens the arms, shoulders, and obliques by combining a side plank with arm movements.
Lie on your right side with your right forearm below your shoulder. Extend your legs, left foot on top of right. Tighten your core.
Lift your hips to form a straight line with your body. Raise your left arm straight up.
Rotate your torso toward the floor and bring your left arm under your body.
Rotate ...more
this exercise is an advanced version of the basic plank. It strengthens the arms, shoulders, and obliques by combining a side plank with arm movements.
Lie on your right side with your right forearm below your shoulder. Extend your legs, left foot on top of right. Tighten your core.
Lift your hips to form a straight line with your body. Raise your left arm straight up.
Rotate your torso toward the floor and bring your left arm under your body.
Rotate ...more
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Asked for male, 24 years old from Bangalore
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Asked for male, 22 years old from New Delhi
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Asked for male, 27 years old from Warangal
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Ayurvedic medicines are very effective in case of kidney stones. Mostly allopathic doctors also prescribe alyurvedic medicine like gokshuradi guggul for kidney stones. You can take shool gaj kesari two times a day. Gokshuradi guggul and punarnavad mandoor 1-1 tab twice a day. Pranacharya you through capsule 1-1 twice a day. Avoid green vegetables like spinach and tomato. Ladyfinger. Take 8-10 glass of water par day.
Asked for Male, 21 years old from Nellore
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Asked for Female, 23 years old from Hyderabad
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kidney stones can be cured with medicines which are combination of herbal and homeo. We have specialized medicines for pain attacks named as emergency drops. Kidney stones can be cured with our medicines only you don't need to undergo surgery or operations. I will suggest you to avoid surgery there is no need of it. You need to take medicines that can help in removing them naturally such as our medicines combination of herbal and homeo that will help in removing stones. Kidney gets diseased due ...more
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